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Gundry MD Total Restore Reviews: Ingredients That Actually Work?

Do you feel as though the frequent trips to the bathroom are taking control over your health? Finding it tough to concentrate on work with mixed feelings of fatigue, bloating, and nausea? Based on these symptoms alone, our editorial team can gather that the gut may need some rectifying, as a weakened gut microbiome and lining strongly influence physical, chemical, and mental processes. As a physician who has seen mounting numbers of relatable cases, Dr. Steven Gundry decided it only made sense to develop an all-natural formula that repairs, refuels, and protects one’s health altogether. On that note, the purpose of this review is to introduce Total Restore™.

What is Total Restore™?

GundryMD’s Total Restore™ is a dietary supplement designed to promote a strong and healthy gut lining. The latter has been considered as the main target because a poor gut lining typically implies increased risks of experiencing fatigue, digestive discomfort, and weight issues, to say the least. By combining traditional approaches to healing that align with scientific evidence, the team at GundryMD has considered not one but 16 all-natural ingredients trusted to reduce gas and bloat, boost energy and focus levels, ease mood function, help suppress cravings for junk food and enhance joint health. Before we dive into the ingredient list, individuals need to familiarize themselves with the role that the gut lining plays.

How does Total Restore™ work?

Earlier, we introduced this notion of the gut lining, which is largely the reason for Total Restore™’s existence. According to one source, the gut is lined by a wall like a net with minuscule holes. These holes are deemed responsible for filtering and barricading certain substances from entering [1]. In other words, the gut lining can be perceived as the coming together of cells to create a security system that shields against free radicals and other toxic components. Unfortunately, there may be times where there is a bacterial imbalance, i.e., a disproportion between the good and bad bacteria in the gastrointestinal tract.

When bacterial imbalance worsens, we are left with a condition called a leaky gut syndrome. This takes form when the gut lining (i.e., our net with minuscule holes) has larger holes and/or cracks, allowing undigested food, toxins, free radicals, and other harmful substances to enter and alter the gut flora [2]. As a result, individuals are at risk of developing chronic diseases such as lupus, type I diabetes, multiple sclerosis, chronic fatigue, arthritis, allergies, and mental health concerns. Given the mounting illnesses that stem from a poor gut lining, the Total Restore™ formula has been developed to support further and nourish it.

What are the active ingredients inside Total Restore™?

The Total Restore™ formula entails a comprehensive list of ingredients trusted to provide complete support to the gut lining. Here is an overview of the top five concentrated ingredients, particularly in terms of their reparation and protective properties:

L-Glutamine (213mg)

Among all the ingredients, L-Glutamine is the most concentrated. Why? This free amino acid is deemed the major polymer used by intestinal cells. As per one review that looked at its role in the intestine and its effect in intestinal diseases, it was concluded that glutamine could go as far as regulating enterocyte proliferation (i.e., renewal of adult stem cells), maintain tight-junction proteins (i.e., controlling the vital function of cells), lessening inflammatory pathways and cellular stresses. However, this ingredient is more likely to be effective for healthy individuals free from intestinal diseases, as pointed out by the researchers [3].

N-Acetyl-D-Glucosamine (142mg)

Chemically similar to glucosamine, N-Acetyl-D-Glucosamine (NAG) is a natural component in the cartilage reckoned to alleviate joint stiffness and pain while protecting the stomach and intestinal linings [4]. One study that assessed the efficacy and safety of NAG as a supporting therapy for irritable bowel disease (IBD) made sure to administer a daily dose of 6g over the span of 4 weeks.

In the end, 88.1% of patients (30/34) reported that NAG helped alleviate IBD-related symptoms. Other areas of improvement included abdominal pain, reduction in symptom score, diarrhea, nausea, and rectal bleeding. Ultimately, the results allowed researchers to determine that “NAG could be an efficacious adjunctive treatment for IBD,” adding that a larger sample will be needed to make sound conclusions [5].

Magnesium Beta-Hydroxybutyrate (86mg)

Beta-hydroxybutyrate, widely recognized as BHB, is an exogenous ketone that helps the body to remain in ketosis. The latter state is a metabolic process where the liver is constantly breaking down fat for fuel, diminishing the size of fat storage. A review that looked at the benefits of BHB pinpointed that it is “a key fuel for epithelial cells of the intestinal tract and that it may improve gut lining,” adding that the ketone has also been “shown to inhibit NF-kB and increase I-kB levels as a countermeasure for improved long-term inflammatory control.” Evidently, for it to work, individuals may have to follow the ketogenic diet [6].

Grape Seed Extract (58mg)

A grape seed extract has long been a part of traditional medicine. Initially introduced because of its rich antioxidants, more and more studies prove it to serve various functions. Particularly, its abundance of polyphenols is well-received within the intestinal micro-environment. Consequently, contributing towards balancing the gastrointestinal flora, binding to blood proteins for bioavailability purposes, and increasing metabolic function [7]. In fact, another source argued that the presence of polyphenols could increase “non-pathogenic bacteria in the gut,” improving not only gut function but also IBD-related symptoms [8].

Licorice Roots and Rhizomes Powder (54mg)

Licorice root uses can be dated back to folk medicine in both Western and Eastern cultures. It was primarily used as “demulcent, expectorant, antitussive, and mild laxative” in those days. It was later introduced to society to treat ulcers, asthma, and abdominal pain, to name a few. Having said that, its purpose in Total Restore™ might have to do with the fact that it acts as an anti-inflammatory agent. Precisely, it has been shown to increase corticosteroids like prednisone and prednisolone to reshape and rebalance the gut microbiome [9].


Frequently Asked Questions (FAQS)

Is Total Restore™ safe?

Total Restore™ is generally safe to take, seeing that it includes nothing but 100% all-natural and pure ingredients manufactured in a GMP-certified facility. Additionally, it has been tested for quality and purity at an independent third-party facility. However, to ensure that including Total Restore™ does not negatively impact one’s daily life, it is recommended to consult a physician beforehand.

So, is Total Restore™ a probiotic supplement?

No, Total Restore™ is not a probiotic supplement, nor does it contain any probiotic strains. While such ingredients can help the digestive system by balancing bacteria within our gut, they do not directly soothe or nourish the gut lining, which is more important for people with the leaky gut syndrome.

How should Total Restore™ be taken?

Three capsules of Total Restore™ should be taken with the biggest meal of the day, however, should this requirement be too overwhelming, a single capsule can be taken with every meal. Individuals have been advised against taking more than 3 capsules within a 24-hour period.

What is the complete Total Restore™ ingredient list?

In addition to the aforesaid main ingredients, each serving (i.e., 3 capsules) also delivers Wormwood (50mg), Cinnamon (50mg), Maitake Mushroom Fruiting Body (34mg), 22mg of an Organic Berries Blend (Strawberries, Blueberries, Raspberries, Tart Cherry Fruit, Elderberry, and Cranberry), Cloves (17mg), Black Pepper (17mg), Grapefruit (17mg), Marshmallow (10mg), Berberine PepZin GI® (3mg), Zinc PepZin GI® (2mg) and Magnesium (7mg).

What makes Total Restore™ superior to other gut formulas?

Total Restore™ is unique compared to standard brands because:

  • It does not contain sugars or artificial sweeteners
  • It contains ingredients that have scientific evidence
  • It acts as a 4-in-1 formula that supports a healthy gut and gut microbiome, energy levels and shrinks the waist

Who is Total Restore™ suitable for?

According to the GundryMD team, Total Restore™ is for anyone who wants comfortable digestion, a flatter stomach and healthy body weight, mobile joints, youthful energy, and improved mood.

What do indicators suggest that Total Restore™ is working?

The initial indicators that suggest Total Restore™’s effectiveness include a noticeable charge in clean energy within an hour, better digestion, and sustainable stamina.

How long will it take to see and feel results?

Individuals will have to wait at least two to three weeks to see the first series of dramatic results. Consistency in taking the recommended doses plays a significant role in whether the former is achievable.

Has Total Restore™ been protected by a money-back guarantee?

Yes, Total Restore™ has been protected by a 90-day money-back guarantee. If individuals see and feel fewer results than what has been listed by the GundryMD team, customer service can be contacted for a full purchase price refund. To learn more about the refund policy and the guiding processes, consider the following points of contact:

  • Email:
  • Phone: +1 (800) 852 0477
  • Mailing Address: GundryMD, 9465 Wilshire Boulevard, Suite 300, Beverly Hills, CA 90212

How much does Total Restore™ cost?

Each Total Restore™ bottle has been manufactured to include 30 servings ample for one month. That said, below are different packages to choose from:

  • 1 Total Restore™ bottle: $69.95 each
  • 3 Total Restore™ bottles: $63.95 each
  • 6 Total Restore™ bottles: $52.95 each

Meet GundryMD®

GundryMD® was founded by Dr. Steven Gundry, a former heart surgeon with over 30 years of experience. As someone who has always been passionate about helping revive people’s health, he felt hopeless when an obese patient could not undergo surgery because of his size. Fortunately, that didn’t stop the patient from seeking natural alternatives, which not only promoted wellness but opened Dr. Gundry’s perspective to natural medicine. Putting heart surgeon as a career behind him, he delved into research surrounding natural medicine, which remains the foundation of his natural supplements company, GundryMD. In fact, Dr. Gundry himself stated the following:

“I believe I’ve discovered some unconventional truths about human nutrition. The Gundry MD philosophy is a radical departure from the traditional dietary “wisdom,” which has failed many Americans over the past few decades. My research may offer a breakthrough for those of you who have struggled for years with your energy levels, your body, and your health. I’ve you’ve tried everything, and nothing has the word […] I’d like to offer you HOPE.”

Final Verdict

All-in-all, Total Restore™ is Dr. Steven Gundry’s method of supporting and nourishing the gut lining while increasing energy levels, maintaining stamina, and promoting weight loss. Instead of resorting to helpful probiotics, which do nothing to the gut lining, the expert relied solely on ingredients that directly modulated the lining. This is trusted to help seal cracks and large holes in the aforesaid net, ultimately preventing toxins from altering the gut microbiome. To think that everything discussed up to this point can be achieved by a precise combination of all-natural ingredients is reassuring simply because side effects are limited this way. Clearly, there are more advantages to Total Restore™, and as a result, it appears to carry value both in terms of our gut health and finances. For more information on Dr. Steven Gundry’s background and what possessed him to develop Total Restore™, click here>>>.

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Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.

The news and editorial staff of Sound Publishing, Inc. had no role in the preparation of this post. The views and opinions expressed in this sponsored post are those of the advertiser and do not reflect those of Sound Publishing, Inc.

Sound Publishing, Inc. does not accept liability for any loss or damages caused by the use of any products, nor do we endorse any products posted in our Marketplace.

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