To what extent might increasing physical activity, eating nutritious meals, and attaining peace of mind help menopausal women lose weight? It turns out that such changes are meaningless if the root cause is not tended to. Though the latter suggestions are healthy and should be employed at all stages of life, including extra support that alleviates the problems from within is a must. At least that’s what supplements provider, Simple Promise insists. Many people may not be aware of the very existence of a protein that is preventing fat breakdown. Moreover, it might just be the case that menopausal women do not have the strongest gut functions. How can these issues be rectified? This is where it is most fitting to introduce Ovuna.
What is Ovuna?
Ovuna is a natural menopause relief supplement that allegedly relieves menopausal symptoms while supporting healthy weight management and overall gut health. If it isn’t bad enough that women must suffer from hot flashes, vaginal dryness, chills, night sweats, and sleep problems, they now must also carry the burdens of weight gain and poor gut function on their shoulders. Fortunately, these effects can be lessened and controlled with Ovuna. To see how women can benefit from ingesting this supplement, we first need to investigate its mechanism.
How does Ovuna work?
Ovuna has been formulated to limit the effects of a lipid droplet-associated protein called perilipin. As maintained by the Simple Promise team, this component permits fat cells to thrive because the protein latches onto fat and protects them from being burnt off. Perilipin is reckoned as a factor that is commonly found in excess in women over 45 years of age, i.e., the beginning of menopause, which explains why Simple Promise took this route.
In addition to restricting or possibly eliminating perilipin from the body, Ovuna also considers gut health. The latter is justifiable, seeing that gut bacteria, to a large extent, can influence how food is digested, fat is stored, and whether satiety has been achieved. Ideally, the healthier the gut, the easier it becomes to manage weight .
As for the relationship between gut health and menopausal symptoms, one source made the case that estrogen and progesterone levels affect hormone receptors in the gut, forcing changes to its role. Simply put, when the former two levels drop, it immediately worsens the composition of the gut microbiome. Dr. Rangan Chatterjee, GP, health writer, and TV program presenter, was referenced, stating that severe menopausal symptoms result from “a less than healthy gut microbiome,” a consequence that may also arise due to low estrogen levels .
In summary, perilipin appears to prevent fat burning, while menopause-related hormones can alter the gut microbiome. A poor microbiome gives rise to a poor gut, which affects a series of food digestion processes and, thus, weight management. Clearly, we see a circling effect that only exacerbates with time. Luckily, these effects can be gradually reduced and eventually reversed thanks to the all-natural ingredients found in Ovuna.
Ovuna Formula Main Ingredients
The Ovuna formula comprises the following key elements:
Turmeric is an Indian spice known for its anti-inflammatory properties. In the opinion of one source, this respective ingredient might have an impact on hormone regulation. Specifically, it was argued that since the liver plays a role in metabolizing estrogen, turmeric’s support would imply better managed menopausal symptoms such as hot flashes and joint pain. One study that combined turmeric with vitamin E also concluded that turmeric could suppress hot flashes, but the same cannot be said about other menopausal symptoms [3,4].
Moringa Powder (350mg)
Also referred to as the drumstick tree, moringa is a plant whose vitamin C and potassium contents have been celebrated. It also contains rich antioxidants essential for protecting our body cells from free radicals and other invaders. That said, one source noted that early research showed that adding moringa to food for three months can improve hot flashes and sleeping problems in postmenopausal women .
Curry Leaf Powder (150mg)
Another Southeast Asian staple known to elevate dishes is curry leaf. As for its influence on menopausal women, one-piece noted that when combined with cucumbers, healthy cholesterol levels improved while reducing bad cholesterol levels among postmenopausal women with hyperlipidemia .
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Organic Sunflower Lecithin (200mg)
Lecithin is a type of fatty substance naturally found in many of the foods we consume. In fact, it is also produced by the liver and is often referred to as “phosphatidylcholine.” Regarding its mechanism, it might help break down fat into small molecules, which can then be used as an energy source. Though this concept is interesting, more studies need to be conducted to validate how it is meant to work .
Probiotic Blend (15 billion CFUs)
The probiotic blend consists of Lactobacillus gasseri (UALg-05), Bifidobacterium breve (BB-03), and Bifidobacterium lactis (BL-04). L.gasseri has been shown to improve mood, sleep and gut microbiota , whereas B.breve and B. lactis are trusted to help with diarrhea, constipation, and irritable bowel syndrome (IBS)  and improved digestion, eliminated tumors, and an enhanced immune system  respectively.
Chromium is an essential trace mineral that is believed to influence insulin and lipid metabolism positively. Literally, one source has since reported that its ingestion might increase lean body mass while decreasing body fat percentage (i.e., crucial for weight loss) .
Bioperine is a patented black pepper formula included as a means of helping the body to absorb nutrients found in herbs and plants. In this case, the likes of turmeric, moringa, and curry leaf powders need Bioperine. Otherwise, the body will discharge the ingredients’ potent healing properties.
Frequently Asked Questions (FAQS)
Who is Ovuna suitable for?
Ovuna has been developed with women between the ages of 40 and 85 in mind. Regardless of whether these women are in perimenopause, menopause, or post-menopause stages, Ovuna may eliminate the severity of hot flashes, night sweats, mood changes, and weight gain. These benefits, as earlier introduced, are probable because of the formula’s ability to limit perilipin and improve gut health.
What is the recommended serving size?
Women are asked to take two capsules every day with an adequate source of water. There do not appear to be any restrictions besides taking each serving first thing in the morning.
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Is Ovuna safe?
Ovuna is generally perceived as a safe supplement because of its all-natural formula. Aside from that, it was created in a GMP-certified facility in the U.S., Taking everything into account. Women are always asked to seek expert advice before adding anything new to their routines. This is especially important for those taking prescription medication or who have a history of health issues that need reflecting.
Can Ovuna be paired with hormone replacement therapy?
As per the Simple Promise team, Ovuna can be taken alongside any other medication, including estrogen hormone replacement therapy (HRT).
Is Ovuna suitable for people with dietary restrictions?
Ovuna is advertised as a formula containing no gluten, dairy, GMOs, soy, or other allergens. Factually, it pairs well with vegan, keto, and paleo diets.
What are the purported benefits of taking Ovuna?
When taken as directed, women may experience weight loss, complete riddance to hot flashes, reduced bloating, and an improved mood, to say the least.
Is Ovuna protected by a money-back guarantee?
Yes, Ovuna has been protected by a 365-day money-back guarantee. If women do not experience any of the purported benefits disclosed by the Simple Promise team, customer service can be contacted to request a refund. Here are some ways to initiate the refund processes:
Phone: 1 (800) 259 9522
Address: Simple Promise Pte Ltd, 3242 NE 3rd Avenue #1051, Camas, WA 98607
How much does Ovuna cost?
Each Ovuna bottle contains 60 capsules, enough for one month. Given that this formula has been created for long-term uses, the following price’s breakdown might be of interest:
- 1 Ovuna bottle: $49 each
- 3 Ovuna bottles: $39 each
- 6 Ovuna bottles: $31 each
Meet Simple Promise
Simple Promise is a supplements provider that insists on facilitating better decision-making when choosing the right supplement. Interestingly, every product they have launched to date must always pass their 7 tests, including scientific evidence. Ingredients approved based on double-blind human studies, effective dosages, good manufacturing processes, independent third-party lab testing, ensuring bias-free findings, and safety. Here are a couple of words from the team on how Simple Promise took form:
“How do you choose what is best for you when you are faced with many choices? As customers ourselves, we’ve learned to ask the right questions, and that is how the Simple Promise philosophy was created.”
Ultimately, Ovuna is a dietary supplement that aims to help menopausal women achieve weight loss, modulate menopause symptoms, and ensure their gut health is up to par. Given that these three factors rely on one another, the team at Simple Promise appears to have appropriately addressed these issues by combining all-natural ingredients. Ovuna’s all-natural ingredients are also simple and well-established in both traditional practices and modern science, which is uplifting to see. Also, our editorial team was generally content to see how transparent Simple Promise is in educating consumers, from the steps taken right down to the final product. In consequence, we believe that the listed prices are justifiable, making this supplement worth considering.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.