Best Vision Supplements (Top Eye Vitamins)

People tend to assume that once they get their first pair of glasses, the issues are rectified and that visits to the doctor are no longer needed. However, regular eye tests are crucial as they help to discover any possible eye disease-related concerns earlier on.

For instance, cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration can be prevented if the proper measures are taken [1].

Nonetheless, what led our editorial team to spend some time on this matter is the link between eye and brain health. The brain is the most vital organ in our bodies, and seeing that the optic nerves connect the eyes and brain shows how co-dependent the two are [2].

In other words, a domino effect can easily be created, building upon one health implication to the next. Taking everything into account, additional measures can be taken to protect the eyes, and the ones that we watched explode in recent times are either in the form of vision supplements or guides.

In general, vision supplements usually encompass vitamins, minerals, herbs, and plants, which together may support the vision.

At the same time, guides provide step-by-step instructions on exercises that can lift the stress off the eyes. As desirable as these solutions may sound, some even go as far as claiming to reverse poor eyesight and other intense benefits.

To prevent consumers from falling into traps set out as money grabs, we decided to compile a list of vision supplements and systems that have made waves recently. Mainly, we conducted a thorough analysis to see how much truth holds in each of the solutions offered and claims made.

Without any further delay, let’s dive right into the alleged top vision supplements of 2022.

Advanced Vision Formula
  • BioNutritionals Advanced Vision Formula is one of the best eye vitamins and vision supplement that claims to promote eye health and vision health, while also supporting a healthy visual system.
  • Manufactured by BioNutritionals Advanced Vision Formula is some of the best vision supplements in the vision supplement industry.
  • Divine Vision 12
  • Divine Vision 12 is one of the best eye vitamins that helps to promote eye health, healthy visual system, and overall health of the eye.
  • Manufactured by Divine Body Health, Divine Vision 12 has all the essential nutrients that can help promote healthy eyes as well as proper eye function.
  • Improving contrast sensitivity and visual acuity, Divine Vision 12 has FDA-approved research essential nutrients that can also help treat mild age related vision loss.
  • Eyesight Max
  • Improving the retinal tissue to promote eye health and vision health, Eyesight Max is easily one of the top Vision supplements to protect against blinding eye disease and aid proper vision.
  • Eyesight Max does not just promote eye health but also improves visual acuity and contrast sensitivity.
  • Improving the natural vision system, this dietary supplement created by Richard Hansom can protect against age related vision loss and promote overall health of the eye.
  • Lutenol
  • One of the top eye supplements, this vision supplement can support eye health, aid proper vision, and improve health of the retinal tissue.
  • With nutrients such as Vitamin A and Vitamin E, this vision supplement can also help treat age related eye disease and support eye health and vision health.
  • Lutenol has antioxidant support for promoting healthy vision and providing proper vision support.
  • Nuzena Vision Support+
  • A good vision support supplement is important for a healthy lifestyle. Nuzena Vision Support + understands that and bases its effective nutritional supplement around the same.
  • One of the best eye vitamins on our list, Nuzena Vision Support + can also help support brain health while improving eye health and vision health.
  • Nuzena Vision Support has Vitamin A, Vitamin C, Vitamin E and other essential nutrients that provide all-rounded vision health.
  • Vision
  • Performance Lab Vision comes from a strong and reputed manufacturer, namely Performance Lab.
  • Myriad vision supplements claim unrealistic things, however, Performance Lab Vision is not the same.
  • With the simple goal to improve vision health and provide macular health support, Performance Lab Vision is one of the best eye vitamins available on the market.
  • Eagle Eye 911
  • One of the top vision supplements, Eagle Eye 911 claims to give you the perfect vision health and 20/20 vision that you ideally do not expect from vision health supplements or vision support supplements.
  • Improving eye functions such as visual acuity and contrast sensitivity, Eagle Eye 911 is one of the best vision supplements backed by FDA approved research and clinical trials.
  • Provisine
  • Provisine is one of the best eye vitamins to promote eye health and improve eye functions such as visual acuity.
  • This dietary supplement does not just improve vision but also supports the natural vision system, so you can lead a healthy lifestyle.
  • With Lutein and Zeaxanthin, Provisine is one of the best vision supplements to improve night vision and fight loss of vision.
  • Complete Vision Formula
  • Many eye supplements and vision supplements work by merely improving visual acuity. However, PureHealth Research Complete Vision Formula provides an all-rounded support to vision health and improves night vision.
  • With Lutein and Zeaxanthin, PureHealth Research Complete Vision Formula is one of the few effective eye supplements and one of the best eye vitamins in the vision supplement industry.
  • ReVision
  • One of the best vision supplements in the market, ReVision is brimming with antioxidants to fight vision loss and help individuals achieve an optimal eye health.
  • With Vitamin B3 and other ingredients that are backed by the medical advisory board, ReVision does not just fight vision loss but also supports brain health, while aiming to improve vision.
  • VisionMD
  • VisionMD is one of the best eye vitamins as vetted by our research and editorial team. Helping achieve near to divine vision, VisionMD has a formula that can protect against vision loss.
  • The supplement is created by licensed healthcare provider individuals which means the makers know what they are doing when it comes to eye supplements.
  • The patented ingredients are also backed by the medical advisory board for efficacy which makes VisionMD one of the best vision supplements to improve night vision.
  • VistaClear
  • Lutein, Vitamin B, Vitamin H, and other ingredients are what constitute the next one of the best eye vitamins, Vista Clear.
  • Vista Clear can help you achieve a sniper vision system, fight vision loss and improve visual acuity.
  • As one of the most known eye supplements in the market, Vista Clear holds a strong brand reputation, as per our research and editorial team.
  • Vision 20
  • Vision 20 is especially formulated to fight vision loss in older people who are struggling with poor vision and age related macular degeneration AMD.
  • Apart from fighting vision loss and improving night vision in older individuals, Vision 20 also helps protect the eyes against blue light rays which makes it one of the best eye supplements on our list.
  • Best Eye Vitamins,Vision Supplements and Guides that Measure Up!

    The following vision supplements and guides were chosen based on a ranking criterion that we brewed together. Given the widespread success of online scams, we had to make sure that consumers are protected.

    That said, before discussing the factors that led us to our top picks, we want to provide an overview of each one. Listed below is an arbitrary manner, is everything there is to know on the supposed solutions:

    Advanced Vision Formula

    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin A, Vitamin C, Citrus Bioflavonoid Complex, Zinc, Bilberry fruit ,and others
    Servings Per Container 60
    Money-Back Guarantee 90-days money back guarantee
    Price $69.95

    The Advanced Vision Formula has been prepared to help ease the visual strain and relieve tired eyes. With emphasis placed on essential nutrients and antioxidants, the team at BioNutritionals Advanced Vision Formula affirms that their formula can target eye health at its root.

    Some examples include protecting the retina from the blood-retina barrier, delivering crucial antioxidants and carotenoids for eye health, maximizing neuroprotective support to ocular nerve cells, reducing the effect of carbohydrates on the eyes, and increasing blood flow.

    Regarding ingredients, each serving includes Vitamin A, Vitamin C (240mg), Zinc (15mg), Citrus Bioflavonoid (300mg), Bilberry (120mg), Ginkgo Biloba (120mg), Grape Seed (50mg), Taurine (250mg), N-Acetyl-L-Cysteine (200mg), Alpha Lipoic Acid (50mg), Lutein (10mg), Zeaxanthin (3mg), AstaPure® (4mg), Cognizin® (250mg) and Beta-Glucan (400mg).

    Divine Vision 12

    Product Overview
    Product Category Vision Supplements
    Ingredients Marigold, Bilberry, Grape seed, Lentils, Beans, and others
    Servings Per Container 30
    Money-Back Guarantee 180-days money back guarantee
    Price $69.00

    Divine Vision 12 cut solely based on online demand. As per the claims made, this formula has been founded on “Biblical” ingredients that could improve eye health.

    Given the name of this supplement, our editorial team assumed that 12 ingredients might have been included.

    At the time of writing, Divine Vision 12 facts have not been made available either. So, why is this solution allegedly worth $69? This is a question that needs to be clarified by Divine Body Health’s customer support team.

    Eyesight Max

    Product Overview
    Product Category Vision Supplements
    Ingredients Lutein, Quercetin, Bilberry, Marigold flower
    Servings Per Container 60
    Money-Back Guarantee 60-days money back guarantee
    Price $69.00

    An individual who goes by the name, Richard Hansom, has introduced Eyesight Max in a presentation. He insists that this formula has been founded on a natural vision loss remedy followed closely by the “Navajo people.”

    He goes on to claim that it can “give anyone who uses it a crystal clear 20/20 vision in just a few weeks.” The latter should be a red flag, as correcting vision to 20/20 is no small feat, and to suggest that it can be achieved in weeks already screams SCAM to us.


    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin A, Vitamin C, Zeaxanthin, Vitamin E, zinc, and others
    Servings Per Container 60
    Money-Back Guarantee 180-days money back guarantee
    Price $27.95

    Lutenol is a vision supplement that combines vitamins, minerals, herbal extracts, and carotenoids on eye function and health. As stated on the official website, this formula aligns with the scientific community’s findings and is “applicable to healthy aging eyes as it is to healthy younger eyes.”

    This solution aims to target different components of the eyes, some of which include the retina, lens, and macula health. At the same time, the team aims to deliver a rich source of antioxidants essential for warding off free radicals known to oxidize sensitive eye cells.

    In terms of the company, Vita Balance takes responsibility for this brand and 34 others ranging from diet supplements to hair oils. The team insists that they are passionate about natural solutions and the health benefits that stem from them.

    Vision Support +

    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin A, Vitamin C, Vitamin E, Lutein , Zeaxanthin, and others
    Servings Per Container 30
    Money-Back Guarantee 30-days money back guarantee
    Price $35.00

    As hinted in its name, Vision Support + is a dietary supplement that promotes eye health and provides visual support. The team at Nuzena believes that their formula can also go as far as helping individuals with age macular degeneration (AMD) and support macula health.

    Now that the basics are covered, the time has come to unravel the supposed ingredients. In this case, the supplement is very similar to Lutenol.

    That is, each serving reflects vitamins and minerals and a proprietary blend. To keep things short and sweet, here are the ingredients that account for the 505mg proprietary blend: Lutein, N-Acetyl Cysteine, Bilberry Extract, Alpha Lipoic Acid, Eyebright, Zeaxanthin, Quercetin, Rutin, L-Taurine, Grape Seed Extract, and Lycopene.


    Product Overview
    Product Category Vision Supplements
    Ingredients Lutein and Zeaxanthin, Bilberry Extract, Saffron, and others
    Servings Per Container 30
    Money-Back Guarantee 60-days money back guarantee
    Price $49.00

    Vision has been formulated to support high-speed focus, motion detection, and night vision, reduce vision-impairing effects of glare, and is trusted to overcome macula-damaging effects of blue light rays. This solution intends to provide consumers with a support system that is likely to induce results over time. In other words, individuals looking for solutions that claim to bring speedy results this isn’t one of them.

    At Performance Lab, factors including industry-leading ingredients and advanced nutritional technologies are crucial, and this appears to be reflected in each of their solutions.

    In addition, they equally value bioavailability; otherwise, the body will be composed of possible nutrients.

    Finally, our editorial team couldn’t stop raving about their focus on quality control. The team expresses conducting quality control checks before, during, and after their products have been manufactured!

    Eagle Eye 911

    Product Overview
    Product Category Vision Supplements
    Ingredients Zinc, Beta Carotene, Lycopene, L-Taurine, Grape seed
    Servings Per Container 30
    Money-Back Guarantee 90-days money back guarantee
    Price $69.95

    Eagle Eye 911 is a vision supplement trusted to promote optimal eye function, improve overall vision, help reduce eye strain, and support retinal tissues. At Phytage Labs, the team insists on finding the right balance between research and quality.

    Matter-of-factly, all their solutions are supposedly created by physicians. In Eagle Eye 911, eye studies, medical research, and alternative health data have been analyzed before finalizing the ingredient list.


    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin C, Vitamin E, Zinc , Copper ,Lutein, and others
    Servings Per Container 30
    Money-Back Guarantee NA
    Price $14.99

    Provisine is yet another vision supplement that made this list for the mere fact that it was reportedly in demand. Introduced to the market by Dr. Dean Avant, an optometrist with 32 years of experience, this solution is believed to “give you back your perfect 20/20 vision in just a few weeks from now […] no matter how advanced your vision loss is, no matter if you’ve been losing your eyesight for two weeks, 20 years or since your childhood.”

    We must stop here because there is no conceivable way for a natural product to reverse eye health issues that have been around for years on end. This doctor, who we were unable to verify, affirms sharp 20/20 vision, allowing one “to see the tiniest detail.”

    He continues the story behind Provisine, which, mind you, is quite lengthy, eventually arriving at the ingredient’s list. This list supposedly holds the solution to freeing the optic nerve of a toxic chemical called OP, short for organophosphate.

    Complete Vision Formula

    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin A, Vitamin C, Zinc, Bilberry, Lutein , and others
    Servings Per Container 30
    Money-Back Guarantee 60-days money back guarantee
    Price $62.01

    Complete Vision Formula aims to deliver proper nutrients that the body and one’s eyes and overall vision lack of thriving. While the formula has not been independently tested for efficacy, the ingredients are believed to have scientific backing and are proven to show positive results.

    Based on the claims made by PureHealth Research, this formula is founded on the growing link between macula damage and age, and poor nutrition.

    As a result, Complete Vision Formula may promote healthy collagen production in the corneas of the eye, reduce the risk of vision loss due to macula damage, induce healthy corneas, macula, lenses, and retinas, improve mucus secretion, and increase eye tissue firmness and protection against free radical damage.

    To think that these benefits stem from a simple combination of ingredients amazed us, especially seeing that other companies on our list saturated their formulas.

    More specifically, each Complete Vision Formula serving size includes Vitamin C (500mg), Vitamin E (30mg), Zinc (80mg), Copper (2mg), Bilberry (200mg), Eyebright Extract (100mg), Lutein (10mg), and Zeaxanthin (2mg).


    Product Overview
    Product Category Vision Supplements
    Ingredients Niacin, Vitamin B6, L Theanine , Alpha GPC, Huperzine A, and others
    Servings Per Container 30
    Money-Back Guarantee 60-days money back guarantee
    Price $69.00

    ReVision is allegedly founded on a 6-second trick that might “restore perfect eyesight tomorrow.” This supplement is believed to constitute an advanced formula with eye-supporting features with a lot of attention directed towards specific nutrients.

    Deemed 100% natural, safe, and practical, the suggested price does not seem justifiable, especially seeing that the concentrations of each ingredient are the lowest across this entire guide.


    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin A, Vitamin E, Lycopene, Marigold, Lutein, and others
    Servings Per Container 30
    Money-Back Guarantee 90-days money back guarantee
    Price $39.99

    VisionMD was allegedly created with the National Eye Institute’s extensive eye health nutrient recommendations in mind. The company responsible for this solution, 1MD™, affirms to have exceeded the latter’s expectations.

    That said, this formula has been broadcasted as a clinically proven one that supports eye health and aids proper vision. Over time, individuals can anticipate maximum eye protection against oxidative cellular damage and improved visual acuity.

    Vista Clear

    Product Overview
    Product Category Vision Supplements
    Ingredients Vitamin H, Chamomile, Calcium, Lemon Balm, Bacopa Monnieri
    Servings Per Container 30
    Money-Back Guarantee 60-days money back guarantee
    Price $79.00

    Vista Clear is an eye support formula founded on an “ancient Aboriginal recipe.” The official website further noted that this supposed recipe had been a go-to for as long as time could tell. Vista Clear could potentially help rectify retina, macula, lenses, cornea, and optic nerve functions as far as effectiveness goes.

    The latter is deemed possible thanks to the combination of not one or two but a total of 26 ingredients.

    Are all 26 ingredients listed with their rightful concentrations? Can we confirm that these are genuinely included? Do we know the company behind this formula? The answers are all no, which should suffice to suggest the legitimacy of this solution.

    Vision 20®

    Product Overview
    Product Category Vision Supplements
    Ingredients Beta Carotene, Zinc, Lutein, Rose hips, Taurine, and others
    Servings Per Container 30
    Money-Back Guarantee 180-days money back guarantee
    Price $49.00

    Vision 20® is a doctor-formulated formula that is reckoned to combine eight nutrients essential for strengthening the eyes against the effects of aging. These ingredients have in common that they can all activate one compound that helps the body absorb the embedded nutrients for maximum eyesight support.

    Other benefits that may stem from taking this solution include near-distance and far-distance vision support, protection against low-light vision, and strengthened eye cells.

    Our vision support systems primarily entail dietary supplements. However, that’s just one approach to improving eyesight. Another method that appears to be quite popular online guides expounds on the improvements that stem from making dietary and lifestyle choices.

    Consequently, we discovered three systems that aim to rectify eye health and promote wellness all around. Let’s cut right to the chase!

    Bonus Vision Guide #1: Sniper Vision System

    Starting Price: $47

    Compiled by Dr. Richard Simmons, Sniper Vision System is advertised as the first-ever lifestyle-friendly plan to help people suffering from myopia, hypermetropia, astigmatism, presbyopia, age-related macular degeneration, eye strain, dyslexia, and cross-eye, among others.

    Sniper Vision System purportedly reflects over ten years of in-depth research and trials and errors.

    Individuals will familiarize themselves with the exact to-dos to help the eyes and the effect food has on eyesight. While we were hooked immediately, this doctor lost us when he insisted on 20/20 vision in less than a month.

    At least from our perspective and what research suggests, such claims are rarely fulfilled. Nonetheless, for people who would like to see what his recommendations are, click here.

    Bonus Vision Guide #2: Natural Vision System

    Starting Price: $17

    The Natural Vision System is a four-part system trusted to rejuvenate one’s eyes. The first entails a list of foods that individuals should consider for utmost nutrients delivery. The guide was created by the chief health researcher of the National Vision Improvement program which means that the creators already know what they are preaching.

    Guidelines revealed in the second system include eye exercise charts designed to work for unique vision problems. These, according to the creator of the system, Dr. Michael Tonko, “take just minutes a day, [can be done] anywhere, anytime [and are] simple [and] fun.”

    Up next, we have the OptiPower At-Home Test Pack, which is a comprehensive package of eye test home kit with eye charts, simple eye tests, and a custom tracker to monitor one’s progress.

    Finally, binaural recordings have been included to strengthen vision through natural sounds. As interesting as this approach sounds, we could not confirm Dr. Michael Tonko’s credibility, which is something to have on the back of one’s mind before placing an order.

    Bonus Vision Guide #3: Koori Vision Fix Protocol

    Starting Price: $47

    The Koori Vision Fix Protocol compiles information essential for achieving and maintaining 20/20 vision “possibly for the rest of your life.” In it, individuals will come to learn of the truth about free radicals (i.e., deemed the real cause of vision loss), the ancient Koori tribe foods likely to elicit “Super Sight,” the standard “toxic foods to avoid,” why glasses fail to improve vision and natural means of strengthening the retina and macula.

    Like the Natural Vision System, this system also includes home eye test kits, and depending on the package purchased, an audio series and a detox guide might be included.

    Based on what we were able to gather, this guide might simply list ingredients commonly found in supplements, which makes us wonder why such a system is needed to begin with.

    The Ranking Criteria for Our Picks of 2022

    If consumers were to trust every claim listed by a company blindly, the likelihood of being scammed would easily exceed finding an effective supplement.

    However, our editorial team can vouch for the following guidelines, which were used to narrow down the options listed today. Specifically, they include:

    Company and Manufacturer Information

    If a supplement is neither supported by its creator nor the manufacturing company, it poses many hurdles. Of course, some of the listed products on our list lack this crucial information but appeared to have potential in other areas.

    Regardless of the reported benefits, supplements that lacked transparency scream illegitimacy and were mainly included as examples of what consumers should not fall for.

    Scientifically Researched Ingredients

    In today’s society, eye health requires medical attention, and it isn’t always the case that natural ingredients would be recommended.

    However, some studies have successfully paved a path that brings nature into the picture. Once again, not all ingredients are scientifically proven to have a positive effect on eye health.

    Effective Doses

    In general, this factor was taken lightly if other scientifically proven ingredients at decent doses were included. Any formula lacking this factor will still be brought to light so that consumers fully grasp how comparing products work.

    Advertised Benefits

    The most common attempt at luring consumers followed the lines of “perfect 20/20 vision,” “no need for glasses or contacts,” etc. Regaining 20/20 vision through natural means alone is not entirely attainable.

    And, if these claims are deemed achievable in a matter of a “few weeks,” forget about it. Such statements are typically made to trick people who are in clear need of assistance.

    Once more, supplements with these claims were still included in this guide to show the extent to which some companies and individuals will go to celebrate a solution that lacks substance.


    Popularity isn’t a factor that we typically go by when analyzing a supplement; however, it matters because most of them are advertised through online platforms.

    Pricing and Money-Back Guarantee

    Pricing is usually the last to be evaluated because we like to see whether it reflects the listed features. In some cases, the doses were small, but they were justified by clinical testing, which sufficed to accept them.

    As much as we keep repeating ourselves, substance matters and a supplement that lacks it but costs a fortune should not be considered at all.

    On the other hand, we have money-back guarantees, which are a great addition because not all supplements are likely to work for everyone.

    The Scientific Narrative: To What Extent Are Natural Ingredients Useful?

    Undoubtedly, many of the listed companies have taken unique approaches to address poor eye health. Apparently, according to the National Eye Institute, not all ingredients listed on some random vision supplement are efficacious. Thus, the goal was to seek scientific studies on the matter, and if there is a lack thereof, then expert opinions were sought. In the review details shared below, here are the guidelines revealed to what our research led us to find:

    Vitamin A

    Speaking of vision, one source affirms that this vitamin is needed to maintain a clear cornea, i.e., the component that covers the outside eye. Furthermore, traces of vitamin A have been found within an eye protein called rhodopsin, which permits one to see correctly in low light conditions. Vitamin E has been proven to be effective in improving vision too and is used in almost every other effective vision supplement.

    Bilberry Extract

    Bilberry is a plant whose dried, ripe fruit and leaves are combined for medicinal purposes. This ingredient is typically found in vision supplements because of its potential in reducing the risk of macular degeneration.

    So far, only small studies have been conducted on its usefulness, where night vision is said to have improved.


    As for its overall effectiveness, studies generally agree that a sufficient dose of lutein can “detect contrasts between colors or intensities” and have been “suspected of enhancing vision,” explains Wisconsin’s Julie Mares [9]. When Lutein and Zeaxanthin are paired together, they create what one could call a miraculous synergy in a vision supplement.


    When paired alongside lutein, the results are supposedly better vision and reduced issues of glares. One study allegedly found that people who ate foods rich in zeaxanthin are less likely to get cataracts, while another reported a reduced risk of macular degeneration. Other nutrients that go hand in hand with lutein and zeaxanthin include Vitamin E and C [10].


    Quercetin is a type of pigment classified as a flavonoid. Generally speaking, this antioxidant has been linked to a reduced risk of dry eye disease [11].

    Moreover, ocular surface disorders were improved thanks to their anti-inflammatory properties [12]. Other benefits include reduced risk of developing cataracts, glaucoma, macular degeneration, and diabetic retinopathy [13].

    Vision Supplement Frequently Asked Questions (FAQS)

    Q: What types of eye conditions are commonly diagnosed in people?

    A: As per the Centers for Disease Control and Prevention (CDC) [14], and the National Eye Institute, the most common eye disorders and diseases include refractive errors, age-related macular degeneration, cataract, diabetic retinopathy, glaucoma, amblyopia, and strabismus. Below is a simple look at each one of them:

    • Refractive Errors: include myopia, hyperopia, astigmatism, and presbyopia, all of which can be corrected by eyeglasses, contact lenses, and in some cases, surgery.
    • Age-Related Macular Degeneration: an eye disorder associated with aging where sharp and central visions are damaged.
    • Cataract: clouding of the eye’s lens and deemed the leading cause of blindness.
    • Diabetic Retinopathy: is a complication that arises from diabetes, leading to blindness.
    • Glaucoma: damage to the eye’s optic nerve and may lead to vision loss and blindness.
    • Amblyopia: also known as the “lazy eye,” occurs when the eyes and brain aren’t working correctly.
    • Strabismus: imbalance in the positioning of the two eyes, potentially leading to cross eyes.

    Q: Are vision supplements safe?

    A: Vision supplements are generally safe to take, seeing that they offer vitamins and other nutrients. Bear in mind that these supplements are meant to be added to a healthy diet and by no means serve as a replacement to doctor-recommended solutions.

    Before starting to use any vision supplement, no matter how safe, it is ideal to consult with a licensed healthcare provider. A professional physician can help you understand whether there will be any repercussions to the said vision supplement. A professional physician could also help you understand if the supplement will interfere with any existing health conditions or not.

    Q: Are there any side effects to taking vision supplements?

    A: Whether or not a supplement induces side effects depends on the ingredients included, an individual’s medical history, and whether prescription drugs are involved. For these reasons, it might be best to consult a health professional before its use.

    This is especially the case for pregnant and nursing women, children under the age of 18, and current health, among others.

    Q: What is age-related macular degeneration (AMD)?

    A: AMD is a common issue faced by people over the age of 60. In severe cases, permanent vision loss has been reported, resulting from wear down in the macula.

    Q: Are spots floating around the eye a concern?

    A: Floaters typically appear in one’s field of vision as small shapes and do not require treatment. It doesn’t hurt to check if it is severe, implying retinal detachment [16].

    Q: Do eye exercises help in healthy vision?

    A: Traditionally speaking, eye exercises were all the rage; however, there’s supposedly very little credible scientific evidence suggesting that such an approach can improve vision. That said, individuals can anticipate reduced eye strain and exhaustion based on the review details shared by many people who tried these exercises. [17].

    Q: What steps should individuals take toward optimal eye health and to improve night vision?

    A: MedlinePlus asks that everyone eats a healthy, balanced diet of green leafy vegetables and omega-3 fatty acids, works toward weight management, gets in regular exercise, wears glasses (i.e., sunglasses or protective wear) as required, evaluates family medical history, and strays away from bad habits.

    Once again, sitting down with a health practitioner or an optometrist might facilitate a guided journey towards maximum eye health [19].

    Final Verdict

    Ultimately, vision supplements are formulated as an add-on to one’s routine to improve eye health. This is for anyone in dire need of support and by no means reflects a treatment or cure for eye-related diagnoses. Initially, we were excited to prepare this guide, especially with the demand for vision supplements.

    However, as we analyzed each supplement one after the other, it dawned on us that there are many scammers out there looking to prey on victims. Many of the supposed “popular” supplements discussed above have no substance, which should be a red flag to all.

    Moving forward, we recommend consumers review a supplement of interest, whether it be based on the company and the ingredient list. As this was written, novice studies on all-natural solutions were considered, and this also needs to be reflected throughout one’s research.

    The key takeaway here is that the likelihood of vision supplements delivering results on their own is slim. Therefore, individuals are asked to continue their visits to their optometrists while focusing on a healthy diet.

    We hope this guide sheds light on both the strong and weak players within the vision supplements industry!