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Best Vision Supplements 2021 Ranking Top Eye Health Vitamins

People tend to assume that once they get their first pair of glasses, the issues are rectified and that visits to the doctor are no longer needed. However, regular eye tests are crucial as they help to discover any possible eye disease-related concerns earlier on. For instance, cataracts, diabetic retinopathy, glaucoma, and age-related macular degeneration can be prevented if the proper measures are taken [1].

Nonetheless, what led our editorial team to spend some time on this matter is the link between eye and brain health. The brain is the most vital organ in our bodies, and seeing that the optic nerves connect the eyes and brain shows how co-dependent the two are [2]. In other words, a domino effect can easily be created, building upon one health implication to the next. Taking everything into account, additional measures can be taken to protect the eyes, and the ones that we watched explode in recent times are either in the form of vision supplements or guides.

In general, vision supplements usually encompass vitamins, minerals, herbs, and plants, which together may support the vision. At the same time, guides provide step-by-step instructions on exercises that can lift the stress off the eyes. As desirable as these solutions may sound, some even go as far as claiming to reverse poor eyesight and other intense benefits. To prevent consumers from falling into traps set out as money grabs, we decided to compile a list of vision supplements and systems that have made waves recently. Mainly, we conducted a thorough analysis to see how much truth holds in each of the solutions offered and claims made. Without any further delay, let’s dive right into the alleged top vision supplements of 2021.

Vision Supplements and Guides that Measure Up!

The following vision supplements and guides were chosen based on a ranking criterion that we brewed together. Given the widespread success of online scams, we had to make sure that consumers are protected. That said, before discussing the factors that led us to our top picks, we want to provide an overview of each one. Listed below is an arbitrary manner, is everything there is to know on the supposed solutions:

Advanced Vision Formula

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  • Company: Advanced Bionutritionals
  • Starting Price: $69.95

The Advanced Vision Formula has been prepared to help ease the visual strain and relieve tired eyes. With emphasis placed on essential nutrients and antioxidants, the team at Advanced Bionutritionals affirms that their formula can target eye health at its root. Some examples include protecting the retina from the blood-retina barrier, delivering crucial antioxidants and carotenoids for eye health, maximizing neuroprotective support to ocular nerve cells, reducing the effect of carbohydrates on the eyes, and increasing blood flow.

According to Advanced Bionutritionals, a provider of a cutting-edge line of nutraceuticals, their goal is to ensure that all their supplements are made using fresh, quality ingredients following good manufacturing practice guidelines. That’s not the best part; the fact that this company is led by health experts (i.e., doctor, acupuncturist, naturopathic doctor, and clinical herbalist) is what drew us to this solution.

Regarding ingredients, each serving includes Vitamin A, Vitamin C (240mg), Zinc (15mg), Citrus Bioflavonoid (300mg), Bilberry (120mg), Ginkgo Biloba (120mg), Grape Seed (50mg), Taurine (250mg), N-Acetyl-L-Cysteine (200mg), Alpha Lipoic Acid (50mg), Lutein (10mg), Zeaxanthin (3mg), AstaPure® (4mg), Cognizin® (250mg) and Beta-Glucan (400mg).

Divine Vision 12

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  • Company: Divine Body Health
  • Starting Price: $69

Divine Vision 12 cut solely based on online demand. As per the claims made, this formula has been founded on “Biblical” ingredients that could improve eye health. Upon investigating the official website, we couldn’t gather much on Divine Body Health’s team, which alone raises concerns. What took us by surprise is not only their lack of transparency regarding company background but, most importantly, the ingredients themselves.

Given the name of this supplement, our editorial team assumed that 12 ingredients might have been included. Still, the only ones listed thus far are Betatene®, Vitamin C, Vitamin E, Zinc, and Grapeseed. At the time of writing, the supplement facts have not been made available either. So, why is this solution allegedly worth $69? This is a question that needs to be clarified by Divine Body Health’s customer support team.

Eyesight Max

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  • Company: N/A
  • Starting Price: $69

An individual who goes by the name, Richard Hansom, has introduced Eyesight Max in a presentation. He insists that this formula has been founded on a natural vision loss remedy followed closely by the “Navajo people.” He goes on to claim that it can “give anyone who uses it a crystal clear 20/20 vision in just a few weeks.” The latter should be a red flag, as correcting vision to 20/20 is no small feat, and to suggest that it can be achieved in weeks already screams SCAM to us.

Anyways, Richard explains that this formula aims to protect one’s vision against a toxic chemical called PM2.5, i.e., an air pollutant particulate matter. This environmental trigger can give rise to symptoms including eye dryness, itchiness, and redness. One source highlighted that the dangers could be as bad as corneal ulcers, decreased eyesight, and even blindness [3]. Hence, the issue being targeted by this formula is justifiable. Unfortunately, the way that this supplement is being advertised is far from convincing and requires further investigation.

As for the contents of this formula, they entail Quercetin, Bilberry, and Lutein. Is that everything? What about the concentrations of each ingredient? What is the name of the company? These are all questions that remain unanswered as this is being written.

Lutenol

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  • Company: Vita Balance Inc
  • Starting Price: $27.95

Lutenol is a vision supplement that combines vitamins, minerals, herbal extracts, and carotenoids on eye function and health. As stated on the official website, this formula aligns with the scientific community’s findings and is “applicable to healthy aging eyes as it is to healthy younger eyes.” This solution aims to target different components of the eyes, some of which include the retina, lens, and macula health. At the same time, the team aims to deliver a rich source of antioxidants essential for warding off free radicals known to oxidize sensitive eye cells.

In terms of the company, Vita Balance takes responsibility for this brand and 34 others ranging from diet supplements to hair oils. The team insists that they are passionate about natural solutions and the health benefits that stem from them. That said, the Lutenol formula is so extensive that it had to be split between vitamins and minerals and proprietary blends, respectively. The proprietary blend (505mg) contains Lutein, N-Acetyl Cysteine, Bilberry Extract, Alpha Lipoic Acid, Eyebright, Zeaxanthin, Quercetin, Rutin, L-Taurine, Grapeseed Extract, and Lycopene.

Vision Support +

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  • Company: Nuzena
  • Starting Price: $35

As hinted in its name, Vision Support + is a dietary supplement that promotes eye health and provides visual support. The team at Nuzena believes that their formula can also go as far as helping individuals with age macular degeneration (AMD) and support macula health.

What drew us to this company is the emphasis they place on scientific evidence. In a time where natural ingredients are only starting to get noticed, substantial evidence is likely lacking. Hence, careful steps need to be taken when combining elements, which is evident here. Another facet unique to Nuzena is that each purchase also includes a complimentary personalized tip from their health specialist. This can be helpful for people who are just getting started with dietary supplements.

Now that the basics are covered, the time has come to unravel the supposed ingredients. In this case, Vision Support + is very similar to Lutenol. That is, each serving reflects vitamins and minerals and a proprietary blend. To keep things short and sweet, here are the ingredients that account for the 505mg proprietary blend: Lutein, N-Acetyl Cysteine, Bilberry Extract, Alpha Lipoic Acid, Eyebright, Zeaxanthin, Quercetin, Rutin, L-Taurine, Grape Seed Extract, and Lycopene.

Vision

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  • Company: Performance Lab
  • Starting Price: $39

Vision has been formulated to support high-speed focus, motion detection, and night vision, reduce vision-impairing effects of glare, and is trusted to overcome macula-damaging effects of blue light rays. This solution intends to provide consumers with a support system that is likely to induce results over time. In other words, individuals looking for solutions that claim to bring speedy results this isn’t one of them.

At Performance Lab, factors including industry-leading ingredients and advanced nutritional technologies are crucial, and this appears to be reflected in each of their solutions. In addition, they equally value bioavailability; otherwise, the body will be comprised of possible nutrients. Finally, our editorial team couldn’t stop raving about their focus on quality control. The team expresses conducting quality control checks before, during, and after their products have been manufactured!

Taking everything into account, the ingredients found in each NutriCap® capsule entail European Freeze-Dried Blackcurrant (300mg), European Blackcurrant Extract (25mg), European Bilberry Extract (25mg), FloraGLO® Lutein (10mg), FloraGLO® Zeaxanthin (2mg), Astaxanthin (1mg), and Saffron (1mg).

Eagle Eye 911

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    Company: Phytage Labs
  • Starting Price: $69.95

Eagle Eye 911 is a vision supplement trusted to promote optimal eye function, improve overall vision, help reduce eye strain, and support retinal tissues. At Phytage Labs, the team insists on finding the right balance between research and quality. Matter-of-factly, all their solutions are supposedly created by physicians. In Eagle Eye 911, eye studies, medical research, and alternative health data have been analyzed before finalizing the ingredient list. What might the result be?

Well, according to the team, the Eagle Eye 911 is a simple formula delivering the likes of Zinc (25mg), Vitamin A (25,000 IU), Lutein (20mg), Bilberry (80mg), Grapeseed (100mg), Quercetin (100mg), L-Taurine (400mg), N-Acetyl-L-Cysteine (200mg), and Lycopene (3mg).

Provisine

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  • Company: N/A
  • Starting Price: $69

Provisine is yet another vision supplement that made this list for the mere fact that it was reportedly in demand. Introduced to the market by Dr. Dean Avant, an optometrist with 32 years of experience, this solution is believed to “give you back your perfect 20/20 vision in just a few weeks from now […] no matter how advanced your vision loss is, no matter if you’ve been losing your eyesight for two weeks, 20 years or since your childhood.” We must stop here because there is no conceivable way for a natural product to reverse eye health issues that have been around for years on end. This doctor, who we were unable to verify, affirms sharp 20/20 vision, allowing one “to see the tiniest detail.”

He continues the story behind Provisine, which, mind you, is quite lengthy, eventually arriving at the ingredient’s list. This list supposedly holds the solution to freeing the optic nerve of a toxic chemical called OP, short for organophosphate. While we aren’t questioning the goal of the supplement as it carries substance, it is the lack of transparency that loses our attention. We are told that Provisine contains Bilberry, Lutein, and several unnamed others in unknown quantities onto the ingredient list.

How confident is our editorial team when it comes to Provisine? To tell you the truth, this product is an embodiment of skepticism and might attempt to lure in consumers.

Complete Vision Formula

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  • Company: PureHealth Research
  • Starting Price: $49

Complete Vision Formula aims to deliver proper nutrients that the body and one’s eyes and overall vision lack of thriving. While the formula has not been independently tested for efficacy, the ingredients are believed to have scientific backing and are proven to show positive results. Based on the claims made by PureHealth Research, this formula is founded on the growing link between macula damage and age, and poor nutrition.

As a result, Complete Vision Formula may promote healthy collagen production in the corneas of the eye, reduce the risk of vision loss due to macula damage, induce healthy corneas, macula, lenses, and retinas, improve mucus secretion, and increase eye tissue firmness and protection against free radical damage.

To think that these benefits stem from a simple combination of ingredients amazed us, especially seeing that other companies on our list saturated their formulas. More specifically, each Complete Vision Formula serving size includes Vitamin C (500mg), Vitamin E (30mg), Zinc (80mg), Copper (2mg), Bilberry (200mg), Eyebright Extract (100mg), Lutein (10mg), and Zeaxanthin (2mg).

ReVision

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  • Company: N/A
  • Starting Price: $69

ReVision is allegedly founded on a 6-second trick that might “restore perfect eyesight tomorrow.” This supplement is believed to constitute an advanced formula with eye-supporting features with a lot of attention directed towards specific nutrients. Deemed 100% natural, safe, and practical, the suggested price does not seem justifiable, especially seeing that the concentrations of each ingredient are the lowest across this entire guide.

Specifically, the ingredient list suggests the inclusion of Niacin (30mg), Vitamin B6 (5mg), and a proprietary blend of 250mg. The latter includes Caffeine Anhydrous, Gamma-Aminobutyric Acid, Bacopa Aerial Part Extract, Alpha Glycerylphosphorylcholine, L-Theanine, Phosphatidylserine, L-Tyrosine, and Huperzine-A. How can anyone neglect the lack of company background or a helpful website? To evaluate these things for yourself, visit ReVision today.

VisionMD

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  • Company: 1MD™
  • Starting Price: $44.99

VisionMD was allegedly created with the National Eye Institute’s extensive eye health nutrient recommendations in mind. The company responsible for this solution, 1MD™, affirms to have exceeded the latter’s expectations. That said, this formula has been broadcasted as a clinically proven one that supports eye health and aids proper vision. Over time, individuals can anticipate maximum eye protection against oxidative cellular damage and improved visual acuity.

A feature unique to VisionMD is that its three main ingredients are patented, which include Lyc-O-Mato® (10mg), EVTene™ (4.5mg), and OptiLut® (12mg). Others include Tocopherols (180mh) and Astaxanthin (4mg). Sure, the concentrations are small, but knowing that they have all been tested for efficacy makes this an exception. Then there are reassuring factors such as physician-formulated supplements, U.S.-based manufacturing guidelines, purity pledge, and potency, all of which are likely to convince consumers.

Vista Clear

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  • Company: N/A
  • Starting Price: $79

Vista Clear is an eye support formula founded on an “ancient Aboriginal recipe.” The official website further noted that this supposed recipe had been a go-to for as long as time could tell. Vista Clear could potentially help rectify retina, macula, lenses, cornea, and optic nerve functions as far as effectiveness goes. The latter is deemed possible thanks to the combination of not one or two but a total of 26 ingredients. These include Bacopa Monnieri, Chamomile, Lemon Balm, Skullcap, Hawthorn, St. John’s Wort, Ashwagandha, Rhodiola, Calcium, Magnesium, Potassium, Lutein, Zinc, Vitamin B, Valerian, Passionflower, Magnolia, L-theanine, Biotin, Mucuna Pruriens, and Griffonia Simplicifolia. Are all 26 ingredients listed with their rightful concentrations? Can we confirm that these are genuinely included? Do we know the company behind this formula? The answers are all no, which should suffice to suggest the legitimacy of this solution.

Vision 20®

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  • Company: Zenith Labs
  • Starting Price: $49

Vision 20® is a doctor-formulated formula that is reckoned to combine eight nutrients essential for strengthening the eyes against the effects of aging. These ingredients have in common that they can all activate one compound that helps the body absorb the embedded nutrients for maximum eyesight support. Other benefits that may stem from taking this solution include near-distance and far-distance vision support, protection against low-light vision, and strengthened eye cells.

As for the company behind this solution, Zenith Labs brings together health professionals who target health implications on a cellular level and believe that the ideal combination of ingredients will elicit desirable results. The end goal should be to promote whole-body healing while respecting the scientific community and existing medical research. Speaking of findings, Vision 20® encompasses Zinc (50mg), Copper (1mg), Astaxanthin Powder (12mg), Gingko Biloba Extract (160mg), Lycopene (20mg), Bilberry Powder (160mg), LuteMax2020® (200mg) and Pycnogenol (150mg).

Our vision support systems primarily entail dietary supplements. However, that’s just one approach to improving eyesight. Another method that appears to be quite popular online guides expounds on the improvements that stem from making dietary and lifestyle choices. Consequently, we discovered three systems that aim to rectify eye health and promote wellness all around. Let’s cut right to the chase!

Bonus Vision Guide #1: Sniper Vision System

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  • Starting Price: $47

Compiled by Dr. Richard Simmons, Sniper Vision System is advertised as the first-ever lifestyle-friendly plan to help people suffering from myopia, hypermetropia, astigmatism, presbyopia, age-related macular degeneration, eye strain, dyslexia, and cross-eye, among others. This guide purportedly reflects over ten years of in-depth research and trials and errors. Individuals will familiarize themselves with the exact to-dos to help the eyes and the effect food has on eyesight. While we were hooked immediately, this doctor lost us when he insisted on 20/20 vision in less than a month. At least from our perspective and what research suggests, such claims are rarely fulfilled. Nonetheless, for people who would like to see what his recommendations are, click here.

Bonus Vision Guide #2: Natural Vision System

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  • Starting Price: $17

The Natural Vision System is a four-part system trusted to rejuvenate one’s eyes. The first entails a list of foods that individuals should consider for utmost nutrients delivery. The second consists of eye exercise charts designed to work for unique vision problems. These, according to the creator of the system, Dr. Michael Tonko, “take just minutes a day, [can be done] anywhere, anytime [and are] simple [and] fun.”

Up next, we have the OptiPower At-Home Test Pack, which is a comprehensive package with eye charts, simple eye tests, and a custom tracker to monitor one’s progress. Finally, binaural recordings have been included to strengthen vision through natural sounds. As interesting as this approach sounds, we could not confirm Dr. Michael Tonko’s credibility, which is something to have on the back of one’s mind before placing an order.

Bonus Vision Guide #3: Koori Vision Fix Protocol

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  • Starting Price: $47

The Koori Vision Fix Protocol compiles information essential for achieving and maintaining 20/20 vision “possibly for the rest of your life.” In it, individuals will come to learn of the truth about free radicals (i.e., deemed the real cause of vision loss), the ancient Koori tribe foods likely to elicit “Super Sight,” the standard “toxic foods to avoid,” why glasses fail to improve vision and natural means of strengthening the retina and macula.

Like the Natural Vision System, this system also includes home eye test kits, and depending on the package purchased, an audio series and a detox guide might be included. Based on what we were able to gather, this guide might simply list ingredients commonly found in supplements, which makes us wonder why such a system is needed to begin with.

The Ranking Criteria for Our Picks of 2021

If consumers were to trust every claim listed by a company blindly, the likelihood of being scammed would easily exceed finding an effective supplement. Consequently, we typically recommend investigating the solution and its provider on several factors. What to look out for depends solely on an individualistic basis. However, our editorial team can vouch for the following guidelines, which were used to narrow down the options listed today. Specifically, they include:

Company and Manufacturer Information

If a supplement is neither supported by its creator nor the manufacturing company, it posed many hurdles. Of course, some of the listed products on our list lack this crucial information but appeared to have potential in other areas. Regardless of the reported benefits, supplements that lacked transparency scream illegitimacy and were mainly included as examples of what consumers should not fall for.

Scientifically Researched Ingredients

In today’s society, eye health requires medical attention, and it isn’t always the case that natural ingredients would be recommended. However, some studies have successfully paved a path that brings nature into the picture. Once again, not all ingredients are scientifically proven to have a positive effect on eye health. Still, if we could pinpoint the major ones in the listed ingredients, it was more reassuring than seeing those based solely on tradition. This isn’t to say that traditional uses should be frowned upon, but instead, it would have been ideal to have a good balance between tradition and science.

Effective Doses

Adequate dosing is determined solely based on what science has to suggest. If a study consisting of 200mg of vitamin A significantly affected eye health, then a dose near this concentration should be sought. Otherwise, its efficacy will be under question. Furthermore, individuals may require long-term uses before any results can be experienced. In general, this factor was taken lightly if other scientifically proven ingredients at decent doses were included. Any formula lacking this factor will still be brought to light so that consumers fully grasp how comparing products work.

Advertised Benefits

The most common attempt at luring consumers followed the lines of “perfect 20/20 vision,” “no need for glasses or contacts,” etc. Regaining 20/20 vision through natural means alone is not entirely attainable. And, if these claims are deemed achievable in a matter of a “few weeks,” forget about it. Such statements are typically made to trick people who are in clear need of assistance. Once more, supplements with these claims were still included in this guide to show the extent to which some companies and individuals will go to celebrate a solution that lacks substance.

Popularity

Popularity isn’t a factor that we typically go by when analyzing a supplement; however, it matters because most of them are advertised through online platforms. Just because a supplement is deemed popular or in-demand, does it mean that it is effective? The short answer is no, and the long answer is maybe. In the same way, an effective product may attract consumers, one that falsely claims to be the best can be successful at luring in consumers as well. At this point in the guide, individuals are likely to realize that some of the supposed “popular” supplements on our list fall short on several factors.

Pricing and Money-Back Guarantee

Pricing is usually the last to be evaluated because we like to see whether it reflects the listed features. For instance, if a supplement costs a lot but only delivers a small concentration of each ingredient, is it worth paying for? In some cases, the doses were small, but they were justified by clinical testing, which sufficed to accept them. As much as we keep repeating ourselves, substance matters and a supplement that lacks it but costs a fortune should not be considered at all.

On the other hand, we have money-back guarantees, which are a great addition because not all supplements are likely to work for everyone. So, a company that protects their solutions by a 30-, 60-, or 90-day money-back guarantee will allow consumers to give the supplement a try without feeling they are risking their funds.

The Scientific Narrative: To What Extent Are Natural Ingredients Useful?

Undoubtedly, many of the listed companies have taken unique approaches to address poor eye health. Nevertheless, there is a clear consensus on some ingredients, and so we decided to further analyze the top five recurring elements across all our picks. The goal was to seek scientific studies on the matter, and if there is a lack thereof, then expert opinions were sought. In no particular order, here’s where our research led us:

Vitamin A

Vitamin A is a group of fat-soluble retinoids in retinol, retinal, and retinyl esters. Its significance cannot be stressed enough, as it plays a fundamental role in the immune, vision, reproduction, and cellular functions [4]. Speaking of vision, one source affirms that this vitamin is needed to maintain a clear cornea, i.e., the component that covers the outside eye. Furthermore, traces of vitamin A have been found within an eye protein called rhodopsin, which permits one to see correctly in low light conditions.

Based on those described above, a vitamin A deficiency may give rise to a progressive eye disease called xerophthalmia (predominant in developing countries), where individuals are likely to lose night vision and may eventually experience extreme eye dryness. Existing studies have associated vitamin A with a reduced risk of cataracts and age-related macular degeneration [5], hence why most people consume vitamin A-rich foods.

Bilberry Extract

Bilberry is a plant whose dried, ripe fruit and leaves are combined for medicinal purposes. This ingredient is typically found in vision supplements because of its potential in reducing the risk of macular degeneration. One source noted that laboratory experiments on bilberry’s effectiveness contained a rich source of antioxidants, essential for retinal cells [6]. It may prevent visual impairment on a cellular level by fighting off inflammation [7].

So far, only small studies have been conducted on its usefulness, where night vision is said to have improved. One exception is a 2-year study where participants ingested 120mg of bilberry daily. In the end, the control group witnessed a 30% improvement in their visual function, while the placebo group’s visual function deteriorated [8].

Lutein

Lutein is a type of carotenoid that stems from the combination of beta-carotene and vitamin A. According to Tufts University’s Elizabeth Johnson, lutein is one of two carotenoids found in the lens and the macula. She went onto explain that it is responsible for absorbing “harmful visible light from the sun, which protects the lens, retina and other eye tissues.” As for its overall effectiveness, studies generally agree that a sufficient dose of lutein can “detect contrasts between colors or intensities” and have been “suspected of enhancing vision,” explains Wisconsin’s Julie Mares [9].

Zeaxanthin

Previously, we mentioned that lutein is one of two carotenoids; the second is none other than zeaxanthin. One source insists that this carotenoid can protect the eyes from “harmful high-energy light waves like ultraviolet rays.” When paired alongside lutein, the results are supposedly better vision and reduced issues of glares. One study allegedly found that people who ate foods rich in zeaxanthin are less likely to get cataracts, while another reported a reduced risk of macular degeneration. Other nutrients that go hand in hand with lutein and zeaxanthin include vitamins C and E [10].

Quercetin

Quercetin is a type of pigment classified as a flavonoid. Generally speaking, this antioxidant has been linked to a reduced risk of dry eye disease [11]. A rat model that evaluated quercetin treatment on dry eye found that the control group had increased tear volumes and decreased corneal irregularities. Moreover, ocular surface disorders were improved thanks to their anti-inflammatory properties [12]. Other benefits include reduced risk of developing cataracts, glaucoma, macular degeneration, and diabetic retinopathy [13].

Vision Supplement Frequently Asked Questions (FAQS)

Q: What types of eye conditions are commonly diagnosed in people?

A: As per the Centers for Disease Control and Prevention (CDC) [14], the most common eye disorders and diseases include refractive errors, age-related macular degeneration, cataract, diabetic retinopathy, glaucoma, amblyopia, and strabismus. Below is a simple look at each one of them:

  • Refractive Errors: include myopia, hyperopia, astigmatism, and presbyopia, all of which can be corrected by eyeglasses, contact lenses, and in some cases, surgery.
  • Age-Related Macular Degeneration: an eye disorder associated with aging where sharp and central visions are damaged.
  • Cataract: clouding of the eye’s lens and deemed the leading cause of blindness
  • Diabetic Retinopathy: is a complication that arises from diabetes, leading to blindness.
  • Glaucoma: damage to the eye’s optic nerve and may lead to vision loss and blindness
  • Amblyopia: also known as the “lazy eye,” occurs when the eyes and brain aren’t working correctly.
  • Strabismus: imbalance in the positioning of the two eyes, potentially leading to cross eyes

Q: Are vision supplements safe?

A: Vision supplements are generally safe to take, seeing that they offer vitamins and other nutrients. Bear in mind that these supplements are meant to be added to a healthy diet and by no means serve as a replacement to doctor-recommended solutions.

Q: Are there any side effects to taking vision supplements?

A: Whether or not a supplement induces side effects depends on the ingredients included, an individual’s medical history, and whether prescription drugs are involved. For these reasons, it might be best to consult a health professional before its use. This is especially the case for pregnant and nursing women, children under the age of 18, and current health, among others.

Q: Does aging influence vision?

A: Yes, age as a factor may weaken vision and eyes; however, individuals can take preventative measures to either see improvements or prolong vision impairments. A good starting point would be to make appropriate lifestyle choices [15].

Q: What is age-related macular degeneration (AMD)?

A: AMD is a common issue faced by people over the age of 60. In severe cases, permanent vision loss has been reported, resulting from wear down in the macula.

Q: Are spots floating around the eye a concern?

A: Floaters typically appear in one’s field of vision as small shapes and do not require treatment. It doesn’t hurt to check if it is severe, implying retinal detachment [16].

Q: Do eye exercises help?

A: Traditionally speaking, eye exercises were all the rage; however, there’s supposedly very little credible scientific evidence suggesting that such an approach can improve vision. That said, individuals can anticipate reduced eye strain and exhaustion [17].

Q: Will working on the computer all day lead to unwanted conditions?

A: Spending long hours on digital devices can be damaging to the eyes. Although such devices are unlikely to have a direct impact, they can strain and exhaust the eyes. Some measures such as adjusting the brightness or wearing blue light protective glasses can prevent eyes health from worsening [18].

Q: What steps should individuals take toward optimal eye health?

A: MedlinePlus asks that everyone eats a healthy, balanced diet, works toward weight management, gets in regular exercise, wears glasses (i.e., sunglasses or protective wear) as required, evaluates family medical history, and strays away from bad habits. Once again, sitting down with a health practitioner or an optometrist might facilitate a guided journey towards maximum eye health [19].

Final Verdict

Ultimately, vision supplements are formulated as an add-on to one’s routine to improve eye health. This is for anyone in dire need of support and by no means reflects a treatment or cure for eye-related diagnoses. Initially, we were excited to prepare this guide, especially with the demand for vision supplements. However, as we analyzed each supplement one after the other, it dawned on us that there are many scammers out there looking to prey on victims. Many of the supposed “popular” supplements discussed above have no substance, which should be a red flag to all.

Moving forward, we recommend consumers review a supplement of interest, whether it be based on the company and the ingredient list. As this was written, novice studies on all-natural solutions were considered, and this also needs to be reflected throughout one’s research. The key takeaway here is that the likelihood of vision supplements delivering results on their own is slim. Therefore, individuals are asked to continue their visits to their optometrists while focusing on a healthy diet. We hope this guide sheds light on both the strong and weak players within the vision supplements industry!

Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.

Disclaimer:

Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.


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