Depression and anxiety can significantly impact one’s day-to-day life. Unfortunately, many people deal with these mental health conditions. The Anxiety and Depression Association of America reports that around 264 million worldwide live with depression. And, about 18% of the population is affected by anxiety.
The good news is that there is a wide range of coping mechanisms available. People rely on therapy, medications, and even alternative methods.
One such alternative method you should know about is kratom. Keep reading to learn more about this option and how it can help your anxiety and depression. We’ll cover the best kratom strains for anxiety and depression and where to buy them.
Top 3 Kratom Strains for Anxiety & Depression
Users can take kratom to manage their symptoms of depression and anxiety. This herbal supplement is becoming more popular for addressing mental health issues, especially in the United States.
Note that there isn’t just one type of kratom. Kratom is the name for a whole family of plant strains. Some strains are more useful for managing anxiety and depression symptoms than others.
This article will focus on the best kratom strains for depression and anxiety, which are very potent, pain-relieving, and mood-boosting
The red vein and green vein strains of Maeng Da are useful for managing depression and anxiety. Let’s take a look at each:
Red Maeng Da
Red Maeng Da originally comes from Thailand. It has red veined leaves and is one of the most potent strains available.
Red Maeng Da is perhaps most famous for its analgesic effects. Users commonly take it to manage chronic pain. The strain is also great for managing pain that stems from anxiety and depression. It works by relieving tension and stress that causes headaches, back pain, and other types of muscle aches.
Aside from relieving pain, Red Maeng Da can boost your mood. It acts as an antidepressant by increasing serotonin levels and stabilizing other neurotransmitters. After their dose, users report feeling more calm and balanced. You will be better able to combat depressive or anxious thoughts.
Another notable effect of Red Maeng Da? It can help you sleep. The strain relaxes your body and mind, making it easier to unwind at night. This is great news for people with depression and anxiety as they often find it difficult to sleep. Red Maeng Da will help you manage insomnia and other sleep disorders that often accompany anxiety and depression.
Green Maeng Da
Like Red Maeng Da, Green Maeng Da comes from Thailand. It has green veined leaves, and even though it’s a milder strain, it works well for depression and anxiety.
One of Green Maeng Da’s most prominent effects is that it offers moderate stimulation. The slight burst of energy it provides is perfect for overcoming fatigue caused by depression and anxiety. You’ll feel more motivated to complete tasks and carry on with your day.
Green Maeng Da will further help you complete tasks by improving cognitive function. The strain can boost your overall awareness and concentration. You’ll be able to focus better and block out distractions.
Additionally, Green Maeng Da is useful for reducing social anxiety. It puts you in a good mood and gives you the energy you need for interacting with people. With Green Maeng Da, users report that they are more inclined to put themselves out there. The strain is perfect for those with anxiety and depression who want to get out of their shells.
Benefits of Maeng Da Kratom
Maeng Da is a potent kratom strain that works well to combat depression and anxiety. Depending on how much you take (and whether you take the red or green veined variety), you can experience benefits such as:
- Pain relief
- Muscle relaxation
- Better sleep
- A moderate burst of energy
- Improved awareness and focus
- Reduced social anxiety
Green Malay kratom originated from Malaysia and is one of the most popular strains on the market. It is known for its positive effects on concentration and productivity.
The strain’s alkaloids and other compounds improve blood flow in the brain. As a result, users experience improved focus and alertness. The strain will help you be productive even when your anxiety or depression are at their worst.
In addition to improving concentration, Green Malay can give you an energy boost. The effects are long-lasting, meaning you will feel active and alert all day.
Users also praise Green Malay for its ability to improve mood. Thanks to the alkaloids 7-hydroxymitragynine and mitragynine, Green Malay can bring on a sense of euphoria. One dose can improve your outlook and make you feel less anxious.
Finally, Green Malay can help you manage pain. You might think this is unusual as it’s typically red strains that relieve pain. But, Green Malay does a great job of relieving tension associated with anxiety and depression. With the strain, you’ll be able to manage headaches, muscle aches, and other ailments.
Benefits of Green Malay Kratom
Green Malay kratom is a popular choice for managing depression and anxiety. Here’s a summary of some of its main benefits:
- Improves concentration and productivity
- Provides a slight boost in energy
- Improves mood
- Creates a sense of euphoria
- Mild pain relief
Red Bali is an Indonesian red veined strain. Currently, it’s one of the best-selling products in the U.S. kratom market. Its popularity is no doubt thanks to its excellent value and high potency, as well as its wide range of effects.
One such effect is its ability to improve focus. Those who suffer from anxiety and depression often have a hard time concentrating on the task at hand. But, with Red Bali, they find it easier to pay attention and retain new information.
Red Bali is also suitable for calming mood swings. The high concentration of mitragynine makes it easier to manage your emotions.
Yet another positive effect of Red Bali is its ability to create a sense of wellbeing. The strain’s alkaloids act on opioid receptors in the brain, causing a sense of general relaxation and mental wellbeing.
Last but not least, Red Bali can act as a sedative. The strain is perfect for managing pain and fighting off insomnia. Because Red Bali is so soothing, you should take it at night. Taking it during the day might cause you to feel fatigued.
Benefits of Red Bali Kratom
Compared to other red strains, Red Bali is relatively mild. As a result, Red Bali is a favorite among users who are new to red strains. You’ll enjoy key benefits including:
- Improves focus and concentration
- Lessens mood swings
- Creates a sense of wellbeing
- Makes it easier to fall asleep
- Offers pain relief
How Does Kratom Work for Anxiety?
Anxiety disorders present several symptoms that can lower quality of life. They can make day-to-day activities difficult.
Luckily, kratom is a natural way to manage anxiety as it can:
- Improve mental functioning
- Increase energy
- Act as a sedative
- Improve sleep
- Enhance mood
But how does kratom cause these changes?
Kratom works for anxiety because of the way its alkaloids interact with the opioid receptors in the brain. In this way, it is similar to prescription medications like morphine and codeine. But, kratom is not as addictive as these substances.
In this guide, we’ve listed specific strains of kratom for anxiety and depression. They’re the best strains for these disorders because of the levels of mitragynine and 7-hydroxymitragynine they contain. These alkaloids can produce a sedative and analgesic effect when they bind to mu-opioid receptors, helping relieve anxiety symptoms.
Anxiety is a complex disorder. Each person experiences various symptoms at different intensities. While some suffer from constant anxiety (generalized anxiety), others have anxiety triggered by certain situations (such as social interactions).
Regular doses of kratom may help alleviate symptoms of these types of anxiety. You can use the herbal supplement to experience calming effects, improved mental clarity, and increased concentration. The strains we’ve discussed can also help you manage pain, improve your mood, get a better night’s sleep, etc.
Where to Buy the Best Kratom for Anxiety & Depression
Kratom is widely available to purchase in powder and capsule form. You can order from a range of retailers.
However, you have to be careful when buying. You want to make sure that you’re buying from a reputable vendor that tests its products. This way, you’ll get a strain that is both effective and safe.
When choosing a supplier, you should also look for other factors. You’ll want to choose one that offers excellent customer service, carries a vast selection of products, etc.
Here, we’ve selected some of the best sites to buy kratom. The three vendors we recommend are some of the most reputable in the industry. Additionally, they offer a diverse range of high-quality products (including the strains appropriate for managing anxiety and depression).
Kona Kratom is the one-stop-shop for all your kratom needs. It has one of the largest selections of products we’ve seen. You’ll have a blast looking through all that this supplier has to offer.
With Kona Kratom, you don’t have to worry about receiving subpar products. The supplier tests all products using a third-party lab and is a member of the American Kratom Association (AKA). So, when you order through Kona Kratom, you can rest knowing that you will get safe, high-quality strains.
Best of all, Kona Kratom offers its vast selection of high-quality products at a great price. The supplier has some of the most competitive prices we’ve seen. So, if you’re looking for a great deal, shop at Kona Kratom today.
- Great selection
- Tests all of its products using a third-party lab
- Regulated by the American Kratom Association (AKA)
- Competitive prices
VIP Kratom doesn’t have as vast of a selection as other vendors. But, this is because it specializes in premium kratom. If the supplier can’t offer the best of the best, it doesn’t offer it at all.
When you order from VIP Kratom, you can expect premium, A-grade strains every time. The products are about as potent as they can get.
Like all of our recommendations, VIP Kratom is a member of the AKA and uses a third-party lab to test all samples. These measures further assure that this supplier offers top-grade products.
So, if you want an incredibly potent kratom, order from VIP Kratom today. Even though the selection is smaller, you will find the best strains for managing anxiety and depression. You’ll even be able to find a few exotic strains that you can’t find anywhere else.
- All products are as pure and potent as they come
- Approved by the AKA
- Uses a third-party lab to test all samples
- Offers a few exotic strains that you can’t find anywhere else
As it has only been around since the start of 2020, Star Kratom is relatively new to the scene. But just because it’s a new player doesn’t mean that Star Kratom isn’t a worthy supplier.
Star Kratom is a small, family-owned company that deserves your trust. It’s a member of the AKA and uses an independent lab to test for quality and safety. Additionally, it has a great selection that makes it easy to find a strain you like.
We particularly love Star Kratom as it has notably fast shipping. With Star Kratom, you can expect to get your order 2-3 days faster than other suppliers. So, if you want to get your strain ASAP, order from Star Kratom. After all, the supplier has a flexible money-back guarantee. So, you’ve got nothing to lose!
- A small, family-owned company
- Member of the AKA
- Uses an independent lab to test for quality and safety
- Vast selection of products
- Super fast shipping
- Money-back guarantee
Conclusion — Using Kratom for Anxiety & Depression
Many users find that kratom is a powerful way to manage symptoms of anxiety and depression. Depending on what strain and amount you take, you can experience benefits such as sedation, improved mood, and sharper focus.
As we discussed, the strains most suitable for anxiety and depression are Maeng Da, Green Malay, and Red Bali. However, keep in mind that they all provide unique effects. Maeng Da offers different experiences depending on if you take red or green strains. Go with red if you need pain-relief and sedation. Green is best for an energy kick.
Meanwhile, Green Malay boosts euphoria, and Red Bali is a soothing bedtime remedy. Ready to try them out for yourself? Order from one of our recommended vendors today to ensure quality and safety.