Best CBD Oil For Sleep: Top 4 Products Reviews
Sleep-related issues are quite common in all age groups in America. In fact, data shows that one in every five Americans has some type of sleeping problem. Though many over-the-counter drugs can help solve these problems, they often come with many unwanted side effects. That is why people have started looking for more natural remedies to help them sleep better. Many have found that the best CBD oil for sleep is exactly what they needed.
CBD is not a magical substance that will help you sleep on demand. But it is a quite multifaceted tool that can help you get your sleeping pattern back on track. Additionally, it can help regulate your mood and ensure you fall asleep naturally.
Below, we have made a list containing the six best CBD oils to treat sleeping issues. Furthermore, we included a buying guide with all the additional info you might need. After reading through everything, you’ll be able to buy the best CBD oil for sleep and say goodbye to all your sleep-related worries.
The Best CBD Oil for Sleep: Our Picks
The Best CBD Oil for Sleep: Royal CBD
If you want CBD products of the highest quality, choosing Royal CBD is the way to go. They use only high-grade ingredients for both their full-spectrum products and for isolates and ensure that neither contains any impurities.These oils are made using supercritical CO2 extraction from organic Colorado-based hemp. This production method makes them potent and clean from any toxic solvents. Once the CBD is extracted, it is dissolved in MCT (medium-chain triglyceride) oil. Dissolving the extract helps you absorb and digest the oil easier.
Another great fact about this brand is that they provide third-party lab tests for all their products. They offer their customers full transparency, which means they are confident in their methods and have nothing to hide. Their oils contain up to 2500 mg of CBD per bottle, which makes them the most potent choice on our list. You may choose the natural flavor, as well as peppermint, berry, or vanilla-flavored oils.
The only downside to this particular oil is the fact that it only comes in two possible potencies. But, considering all its other benefits, that is a small price to pay.
2. The Runner-Up: Gold Bee
Gold Bee has the best organic formula on the market. Extracted from Colorado-grown hemp using the CO2 method, these full-spectrum oils provide you with all the active hemp ingredients. All of them allow your body to process CBD efficiently even in smaller doses, which is why Gold Bee doesn’t offer high-strength oils.
Gold Bee does not use unnatural sweeteners or flavors in their products. Instead, they use their own organic honey. All their products are also tested by a third-party lab, so you can rest assured you’ll always get oils of the highest quality. Gold Bee oils are also quite affordable in the long run, especially when you consider their quality.
These oils have two disadvantages that ultimately put them in second place. The first one we already mentioned, and it’s the fact that they don’t make high-strength products. The second disadvantage is that they only have one flavor (kiwi).
As one of the most reputable companies on the market, CBDPure ensures all its products go through third-party lab testing. They also get their CBD from Colorado-grown hemp via CO2 extraction, and their oils are some of the purest out there.
One big drawback of these oils is their low potency. Though the fact that they are full-spectrum products somewhat makes up for it, they are still one of the least potent options. If you need something a bit stronger, we recommend going with Royal CBD instead.
4. Hemp Bombs
When it comes to CBD isolates, Hemp Bombs are the best option out there. Sourced from certified European organic hemp farms, these oils are also made using CO2 extraction. They have been tested for purity and potency by third-party labs as well.
The fact that their oils are isolates means that they contain zero THC. That makes them a great choice for those who do not want even trace amounts of the intoxicating compound in their oil. But, you should keep in mind that no THC means that there’s no entourage effect, i. e. the products aren’t as effective.
The oils come in five possible potencies (10 – 133.3 mg/mL) and come in different flavors, including acai berry, watermelon, and peppermint. However, these flavors are synthetic, which is a drawback you should consider.
One of the veterans in the industry, CBDistillery offers its customers both full-spectrum oils and isolates. Their oils come in five possible potencies ranging from 250 mg to 5,000 mg of CBD per bottle. All their products are non-GMO, pesticide-free, and tested by an independent lab. These oils are the most affordable on our list.
The drawbacks of this brand are the fact that their products are not organic and that they only offer unflavored oils.
Though this company has a small product range, they are reputable and reliable. Their oil has a potency of 48 mg/mL of CBD per bottle, and it comes from organic hemp via CO2 extraction. It is one of the most potent choices on the list.
However, they are also one of the most expensive picks we chose. Other companies and products offer a much better price/potency ratio, which is something you should definitely consider.
Sleeping Problems: A Crash Course
There are numerous types of sleep disorders, but the most common one is insomnia. Insomnia has three variants, and they all have different causes.
This type of insomnia is characterized by the inability to fall asleep at night. Excessive worry and overthinking are its main causes. But other things might cause it as well, including stress, too much caffeine, different medications, etc.
Sleep Maintenance Insomnia
Maintenance insomnia includes the inability to stay asleep the entire night. Patients often wake several times a night and find it difficult to fall back asleep. It’s mostly caused by chronic pain or an irregular sleeping pattern.
Those suffering from this type of insomnia sleep throughout the night but wake up tired and tense. This type is often overlooked and hard to diagnose. Its main causes are side effects from meds and underlying medical conditions.
Signs of Sleep Deprivation
All three types of insomnia above lead to these short-term effects:
- Poor concentration
- Muscle weakness
- Mood swings
- Excessive sleepiness
On top of that, each type can lead to several serious long-term effects as well:
- Memory impairment
- Weight gain
- Mood disorders
- Low sex drive
- Increased risk of heart disease and type II diabetes
Why Choose Natural Remedies Over Pills?
The majority of sleeping pills you can find in pharmacies are sedative-hypnotics. This group of meds induces sleep by slowing down or blocking the activity of the brain, which makes you sleepy. Though these pills work incredibly well, they have a different, darker side that many aren’t aware of.
Firstly, they cause addiction. As you take the drug, your body gets more and more successful in fighting off its effects. With time, you will need to take higher and higher doses to achieve the desired effects. Additionally, if you stop taking the pills, you will go through withdrawal symptoms that could be much worse than your pre-existing condition.
These pills also come with a barrage of negative side effect including:
- Appetite fluctuations
- Muscle weakness
- Excessive sweating
- Weight gain
CBD Oil: A Natural Remedy
Considering all the negative side effects and the addictive nature of sleeping pills, people have started looking for natural remedies for insomnia. CBD rose to the occasion as a safe and effective alternative.
First, What Is CBD?
CBD is one of the active compounds found in the cannabis plant. CBD is non-psychoactive, which means that it cannot get you high. It is the compound responsible for all the healing properties associated with cannabis.
When you consume CBD, it affects your homeostasis, i. e. It restores the balance in all your systems. That, in turn, elevates your mood, makes you more relaxed, and gives your body a chance to rest.
How Does CBD Help With Sleep?
There are several effects of CBD that could help improve your sleep.
CBD Eases Anxiety Symptoms
One of the most common causes of insomnia is anxiety. Since CBD has shown promise in treating anxiety disorders, it comes as no surprise that taking CBD has improved the patients’ sleeping habits as well. Research shows that a decrease in anxiety symptoms was positively related to a better and healthier sleeping pattern.
CBD Supports Deep Sleep
Deep sleep is the most important part of a good night’s sleep. It is a phase in your sleeping cycle during which you regenerate and rest. Research points to the fact that CBD increases the duration of this phase while reducing the dreaming phase (REM). Since people who dream less often get more rest, using CBD may lead to improvements in the overall sleeping cycle.
CBD Relieves Pain
Pain is another common cause of insomnia. Fortunately, one of the main uses of CBD is relieving pain. Thus, taking the oil before bed will ensure you’re not in pain and, by extension, that you sleep peacefully.
How Much CBD Should You Take?
Dosing the best CBD oil for sleep might prove a little tricky. Higher doses could have a sedating and negative effect, while lower doses might not help at all. The best way to figure out the optimal dose for you is by experimenting. Start with a smaller dose, and keep track of how it affects you. Increase the dose every day little by little until you start to feel the desired effects. Once you’ve found the dose that works best, stick to it.
Everything You Need to Know About Buying the Best CBD Oil for Sleep
Choosing the best CBD oil for sleep is not an easy task. The first step you need to take is finding a reputable and reliable supplier. Below, we have listed everything you’ll need to consider while looking for one.
1. The Source Should Be Organic
The quality of the source hemp will determine the quality of the oil itself. Non-organic hemp may be contaminated with substances such as lead, mercury, and arsenic. Additionally, farmers might spray the plants with pesticides and herbicides to improve their yields.
Organic farmers aren’t allowed to do the same, as their work is strictly regulated. That is why you can be sure that oils made from organic hemp are of the highest quality. Those are the ones you should opt for.
2. CBD Extraction Method
The best CBD oil for sleep contains CBD extracted using carbon dioxide. Any other extraction methods, especially those involving solvents, are unsafe and lead to impure products. Thus, only buy CBD oil that you know has been made via CO2 extraction.
3. An Independent Lab Test
A third-party lab should test all reputable CBD products. These labs provide an unbiased and transparent analysis of all the contents of the oil, as well as its potency and purity. Only choose brands that have these certificates and always go through them before buying a product.
4. Does the Oil Contain Other Ingredients?
Most oils contain only full-spectrum CBD, or the CBD in them is dissolved in carrier oils such as MCT oil. However, the best CBD oil for sleep contains additional herbs and ingredients that support the effects of CBD. The most important ingredient to look for in your oil is melatonin, a hormone that regulates your sleep cycle. Melatonin is the one that lets your body know that it is time for bed, which goes great with CBD’s overall relaxing influence. So, finding an oil that combines these two should be a priority.
Sleep deprivation is one of the biggest and most common medical issues in modern society. Figuring out how to treat it is thus of utmost importance.
If you are looking for a safe and efficient natural remedy for insomnia, the best CBD oil for sleep might be exactly what you need. We hope that the products we picked and the CBD guide that followed helped answer all your questions and cleared up any confusion. If you’re still unsure about how to pick the best CBD oil for sleep, we suggest you start from our first choice — Royal CBD. We promise you you won’t regret it, and the same goes for all our other picks.