Anxiety levels are high in today’s world — with a global pandemic well underway and looming fears of a financial crisis.
While there are medications available to help manage symptoms of anxiety — they’re far from a cure, and most come with a list of nasty side effects of their own. This has many people looking for alternative options to curb chronic stress and anxiety.
One of the most popular options used today is CBD-infused gummies.
There’s plenty of evidence to support the idea of using CBD gummies to curb anxiety (in combination with diet and lifestyle changes). Still, it’s important to note that not all CBD gummies can help ease symptoms.
The truth is that there’s an alarming amount of anemic CBD gummies that don’t have enough CBD to do the job promised. Anyone who’s tried a few different CBD gummy brands can tell you that there are many duds on the market.
To save readers the disappointment of wasting money on ineffective CBD gummies, we’ve put together a shortlist of the best CBD gummy brands on the market today.
Best CBD Gummies For Anxiety & Sleep: 2020 Roundup
1. Royal CBD – Award Winning, Best CBD Gummies Overall for Sleep & Anxiety
2. Gold Bee – Runner Up, Quality Product at a Good Price
3. Hemp Bombs – Honorable Mention, Popular CBD Brand
1. Royal CBD Gummies — Editor’s Pick
|300 – 750 mg
|CBD per Gummy
|10 – 25 mg
If there were one metric that could most reliably assess the quality and value of a brand, it would be customer feedback. It doesn’t take long to find entire communities recommending Royal CBD’s gummies as one of their primary go-to CBD products for 2020 — and there’s a good reason for this.
These gummies have also received a lot of attention online by high-profile media outlets as well. Observer, SF Examiner, San Antonio Current, Metro Times, SF Weekly, Riverfront Times, LA Weekly, Cleveland Scene, and City Beat are just a few examples of popular publications that have recommended Royal CBD gummies for conditions ranging from stress and anxiety to insomnia.
Royal CBD spends a lot of effort maintaining quality control for its products — from sourcing organic hemp, processing the crops harvests quickly before it has time to degenerate, using state of the art CO2 extraction, and specialized machinery to ensure each gummy contains the exact same dose of CBD.
It’s the cumulation of these meticulous details that allow Royal CBD to deliver the high-quality gummies you receive in the mail.
Royal CBD gummies are available in two strengths:
- 10 milligrams per gummy (30 per container)
- 25 milligrams per gummy (30 per container)
While both options have excellent value, the 25 mg version has the best value overall. If you can spend a few extra bucks to get the high-potency version, you’ll save yourself money in the long-run. Even if you prefer using a smaller dose, you can split these vegan-friendly gummies into halves or quarters for lower doses.
To see the lowest prices, click here.
2. Gold Bee CBD Gummies — Runner-Up
|CBD per Gummy
Gold Bee is a new brand to enter the CBD space, so there are fewer customer reviews available on the brand online.
However, despite how new this company is, there’s a lot of buzz around these CBD gummies for its high cost to potency ratio. Several cannabis publications have listed this brand as one of the best CBD gummies for the money — including Weed News and We Be High.
You’ll spend the same amount of money on these gummies as you would from the average CBD brand, but you’re getting more of the active ingredient for every dollar you spend.
These gummies are only available at one strength — 25 mg per gummy — but as noted in the section above, this is a perfect dose for a wide range of requirements. If you need a high-dose, keep them as they are, but feel free to split them into halves, thirds, or even quarters for smaller doses.
Most people using CBD gummies for anxiety or sleep report using a higher dosage (20 – 40 mg). However, if this is your first time using CBD, we recommend starting with a low dose and gradually increasing the dose. Everyone responds differently to CBD, so it’s wise to play it slowly until you understand how it affects your body.
Gold Bee CBD gummies have a delicious honey-flavor derived from the company’s organic honey, which is also available on the company website.
To see the lowest prices, click here.
3. Hemp Bombs CBD Gummies
|75 – 1500 mg
|CBD per Gummy
|15 – 25 mg
Hemp Bombs is the oldest CBD brand on this list. It has thousands of loyal customers within the United States and throughout the world. This international brand is known for its diverse product range, including several potencies, bottle sizes, and formulas of CBD gummies.
What makes Hemp Bombs CBD gummies stand out is it’s popular Sleep Gummies featuring melatonin. Melatonin is a hormone naturally produced in the brain from serotonin. This hormone regulates the sleeping portion of the circadian rhythm (the body’s internal clock).
The Hemp Bombs CBD gummy lineup is as follows:
- 15 mg CBD per gummy — 5, 30, and 60-count bottles
- 25 mg CBD per gummy — 5, 30, and 60-count bottles
- 15 mg CBD with Melatonin — 5, 30, and 60-count bottles
While the lower potency options and small package sizes may seem enticing in cost, these products have the lowest overall value. Hemp Bombs offers a much better deal on the larger bottles (30 or 60 counts) and high-potency or melatonin + CBD gummies.
If you’re using CBD gummies for sleep, the melatonin-infused sleep gummies are the best option. The downside is that the addition of melatonin may leave you feeling groggy a few hours the following morning.
If your goal is to use these gummies for anxiety but don’t want the sedative effects of melatonin, go for the high CBD option instead.
Cannabis Terpenes For Sleep & Anxiety
There are a lot of other elements in hemp extracts that help with anxiety and sleeping problems. The terpenes, for example, are a major contributor to the sleep-supportive benefits of a high-quality hemp extract.
This is why most experts recommend using a high-quality full-spectrum hemp extract rather than concentrated CBD.
Several terpenes in particular are especially helpful for improving sleep quality, reducing stress, and eliminating anxiety — such as myrcene, bisabolol, humulene, lavandin, and pinene.
You can order cannabis terpene concentrates from Finest Labs to use alongside your CBD gummy supplementation.
Combining CBD With Other Health Supplements
CBD combines well with other herbal and nutritional supplements to help manage sleep and anxiety.
Here are a few of the most common examples of supplements people are using with CBD for different symptoms:
1. L-theanine — for stress, anxiety, and sleep
2. Kava — for anxiety and sleep
3. GABA — for stress and anxiety
4. Valerian — for sleep
5. Melatonin — for sleep
CBD gummies are an excellent way to support high stress and anxiety and the corresponding sleep deficiencies that often come along with it.
The active ingredients in CBD gummies settle racing thoughts before bed, relax the muscles, or ease chronic pain that may keep you up at night.
For best results, take your CBD-infused gummy at least an hour before your intended bedtime to give it enough of a chance to exert its effects. It’s also a good idea to combine your CBD supplementation with other lifestyle changes — such as making an effort to wind down in the evenings by avoiding screens, practicing yoga or meditation, or going for a walk.
If you’re new to using CBD gummies and not sure what brand is best for supporting anxiety and sleep, check out Royal CBD or Gold Bee. If you want the added benefit of melatonin in your gummies, Hemp Bombs is also a good option but may leave you feeling groggy the following morning.