Have you let your yoga membership lapse? Want an instigation to get out of bed a little earlier? Well, Whole Foods is giving it to you: one free yoga class, and an Odwalla smoothie, in hopes that you'll check out their new digs on Interbay. Get up early, stretch, and save money--just leave your paycheck at home. The half-hour class is taught by Phyzz Yoga instructor Karen Lindenberg.
Stretch and Sip, Wed., Jan. 13, 7:30-8 a.m.
Whole Foods Interbay, Chill Lounge, 2001 W. 15th Ave., 352.5440.