Subject:

Vitamins and Supplements

  • Blogs

    May 21, 2012

    Cha:n Is a Cute Little Place with Little, Little Dishes

    Dish: Buckwheat Noodle Salad Place: Cha:n, Downtown Price: $9.00 In the bowl: From the menu: "buck wheat noodle salad with mixed vegetables, hardboiled egg and spicy vinaigrette." Those vegetables include shredded cabbage, red onion, cucumber, bean sprouts, kaiware (daikon sprouts), and maybe som ... More >>

  • Blogs

    April 18, 2012

    Cyber-Dogs Is The Holy Grail Of Veggie Dogs--And Talking To Strangers

    Scoff if you will, all ye Ocsar Meyer die-hards, but a good veggie dog is hard to find and us vegetarians want one. Though there are ways to satisfy the craving--make a deluxe dog at home with all the fixings, wait until you're good and sauced and hit up a veg-friendly street vendor--few of them car ... More >>

  • Blogs

    December 22, 2011

    "It's Christmas Bitches!": The Parade Of Holiday Albums Continues With Sta Hi Bros' Unsurprisingly Awesome Christmas Trees

    Nicely frosted​Artist: Sta Hi Brothas Album: Christmas Trees Label: self-released Release: out now In the spirit of their F#%K A Valentine EP, Sta Hi Brothas Vitamin D and Maine have crafted a phenomenal collection of tinsel-hating jams that amount to some of the hottest holiday-slandering ra ... More >>

  • Blogs

    November 18, 2011

    Hangover Prevention Tips For The Holiday Season

    An eight-ounce glass of prevention equals a pound of cure.​You better watch out, you better not cry, you better not pout, I'm gonna tell you why: Because the drinking season is upon us people. Prepare yourself for endless opportunities to over-indulge in holiday cheer--or at least over-indulge ... More >>

  • Blogs

    September 7, 2011

    Kevin Harpham Pleads Guilty to Attempted Spokane Bombing (and Love of Marshmallow Crème)

    ​On two of the three occasions that now-admitted attempted Spokane bomber Kevin Harpham went to the store to buy components for his bombs, he also bought a tub of Kraft Jet Puffed Marshmallow Crème. That revelation and more from today's court hearing in which Harpham pleaded guilty to a host ... More >>

  • Calendar

    August 24, 2011

    Hip-Hop Kitchen: A Night Out Edition

    ​On two of the three occasions that now-admitted attempted Spokane bomber Kevin Harpham went to the store to buy components for his bombs, he also bought a tub of Kraft Jet Puffed Marshmallow Crème. That revelation and more from today's court hearing in which Harpham pleaded guilty to a host ... More >>

  • Calendar

    June 29, 2011

    Brothers From Another

    ​On two of the three occasions that now-admitted attempted Spokane bomber Kevin Harpham went to the store to buy components for his bombs, he also bought a tub of Kraft Jet Puffed Marshmallow Crème. That revelation and more from today's court hearing in which Harpham pleaded guilty to a host ... More >>

  • Music

    June 15, 2011

    Stop Tape

    Are today's MCs being resourceful, or just plain lazy?

  • Blogs

    June 15, 2011

    Is It Going Too Far to Call Seattle Hip-Hop's Mixtape Rut "Karaoke Rap"?

    Thinkstock​Because those were the first words that came to me when I read/edited Todd Hamm's print lead this week, "Stop Tape." If you haven't already seen Hamm's story, wander over here and check it out. In it, he takes a look at the trend of local MCs pumping out a constant flow of mixtapes ... More >>

  • Blogs

    June 10, 2011

    The Top Shows to See in Seattle Before Bumbershoot

    The dude abides. And so will you if you see him play Chateau St. Michelle Winery. ​Now that Sasquatch is over and the summer festival lineups have been announced, there's still a lot of great music to catch in between. Our often-gray skies may try to hide it, but summer is fast approaching and ... More >>

  • Blogs

    February 17, 2011

    Today Reverb Recommends You Ignore the Holiday Passed and Give Vitamin D's Stahi Bros. F#%K A VALENTINE Mixtape a Listen Anyway

    ​Around the time of the 2010 Red Bull Big Tune, I ended up in a Pioneer Square apartment with DV One and Vitamin D to talk about the now-nationwide producer battle. After the Big Tune discussion wound down, talk turned to Vita's collaboration with Maineack Tubman (who also happened to be there ... More >>

  • Blogs

    February 17, 2011

    7 Redemptive Super Foods

    Who doesn't remember this friendly guy making health food fun as a kid?​If you've been a little hard on your body this winter, and you're now realizing the sluggishness isn't only caused by the incessant rain, it may be time to switch up some ingredients. While going to the gym, getting lots o ... More >>

  • Calendar

    December 8, 2010

    Brendan Benson

    Who doesn't remember this friendly guy making health food fun as a kid?​If you've been a little hard on your body this winter, and you're now realizing the sluggishness isn't only caused by the incessant rain, it may be time to switch up some ingredients. While going to the gym, getting lots o ... More >>

  • Blogs

    November 26, 2010

    Khingz's Khake & Khool-Aid, a Black Friday Treat You Don't Have to Fight Crowds For

    ​Following up August's Pho99 mixtape, Khingz is dropping a Black Friday release you don't even have to stand in line for. The long awaited Khake & Khool-Aid FreEP is (accurately) touted as his best release since early 2009's From Slaveships to Spaceships--the one that earned him our paper's Re ... More >>

  • Blogs

    November 12, 2010

    Just Like Cool Ranch Doritos, If Cool Ranch Doritos Were Raw and Made of Kale

    ​Raw chips and crackers are a tricky product. Mostly because they don't often taste very good. Let me preface with the fact that raw chips don't even really exist. They're very elusive, while their raw counterparts are ubiquitous, showing up at just about every health food store in the city. I ... More >>

  • Blogs

    November 1, 2010

    If Garrett Olson Can Get Paid to Endorse a Sport Drink, Anyone Can

    ​Mariner reliever Garrett Olson is a handsome dude. That we'll grant him. But his career 6.20 earned run average--twice as bad as the game's elite hurlers--understandably got him branded by one overzealous journalist as "the worst pitcher in baseball history." With a track record like that, yo ... More >>

  • Blogs

    October 28, 2010

    A Chemist's Descent Into Four Loko Fueled Madness

    Four Loko: Dan Brown's chosen elixir.​I should've known not to go anywhere near Four Loko the moment I tried to buy it. The AM-PM gas station on Delridge stocked SEVEN flavors of this deadly brew. That in itself was a bad sign: seven is a number of power. Foreboding swirled about me on this Oc ... More >>

  • Calendar

    October 27, 2010

    Northwest Sneaker Expo

    Four Loko: Dan Brown's chosen elixir.​I should've known not to go anywhere near Four Loko the moment I tried to buy it. The AM-PM gas station on Delridge stocked SEVEN flavors of this deadly brew. That in itself was a bad sign: seven is a number of power. Foreboding swirled about me on this Oc ... More >>

  • Blogs

    August 23, 2010

    The Tease of Purple Beans

    ​When a bag of purple beans showed up in our CSA box the other week, I'll admit I was skeptical. They looked so dark, inky black almost, that I had a hard time imagining them blending nicely into any dish. Also, recalling a traumatic incident from childhood when I made turkey macaroni soup wit ... More >>

  • Blogs

    November 3, 2009

    Two Young Seattle Producers Compete for the Big Tune Tonight in Atlanta

    ​The 3rd Annual Red Bull Big Tune Beat Battle Finals, the definitive national beat battle competition, is happening in just a couple of hours at the Opera Nightclub in Atlanta, and two of Seattle's freshest producers, KD Cutz and Marcus D, will be representing Seattle in the competition along ... More >>

  • Blogs

    July 1, 2009

    New Music From D. Black -- "Keep on Going" Featuring Vitamin D

    It was announced yesterday that local rapper D. Black is geared to release his upcoming album, Ali'Yah on September 15th. I haven't seen a lot of D. Black performances since moving here, only one or two over the last six months if memory serves me correctly. But that's actually a sign of an MC and b ... More >>

  • Calendar

    April 29, 2009

    Darrius Willrich

    Wednesday, April 29

  • Food

    March 18, 2009

    Search & Distill: The Green Tea Killa

    Yerba mate makes its move.

  • Blogs

    August 29, 2007

    This Week in the Short List Podcast

    Yerba mate makes its move.

  • Calendar

    August 29, 2007
  • Food

    August 8, 2007

    A Cure for the Common Hangover

    Please put down the Tylenol, ma’am. Nice and slow.

  • Food

    June 6, 2007

    Make Your Own Vitamin Water!

    Please put down the Tylenol, ma’am. Nice and slow.

  • Music

    March 3, 2004

    Essential Nutrients

    Seattle hip-hopper Vitamin D steps into the national spotlight.

  • Food

    November 13, 2002

    Hot Dish

    Seattle hip-hopper Vitamin D steps into the national spotlight.

  • News

    January 23, 2002

    What you "know" could hurt you

    Vitamin C prevents colds, oat bran cures cancer, mammograms are good for you, and other popular health myths.

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