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Sage Cafe Makes a Meathead Believe

The walk was kind of like willfully closing in on disaster, of knowing, deep down in the black and fatty cockles of my heart, that no good could come from where I was headed. Convicts headed to the cell, reluctant grooms on their way down the aisle, cheating husbands returning to a home all lit up at 2 a.m., and children realizing they've been tricked into going to the dentist--these were my kin as I made the turn onto 15th Avenue and headed toward Sage Cafe for a meal of . . . twigs, berries, and lumps of tofu quivering like unset cheese on gluten-free bread as thick and heavy as a brick.

Mary King with her “Sweet Jamaican” sandwich, which contains absolutely no jerk chicken.
Peter Mumford
Mary King with her “Sweet Jamaican” sandwich, which contains absolutely no jerk chicken.

Every step was a cruelty, a denial of my most base and starveling urges. I passed Palermo Pizza, where crowds sat in the windows eating hot slices dotted with pepperoni and sausage; past the Bagel Deli, which had a nice lox special.

I was doing this because I had to. Because a couple weeks back, in a Comment of the Day post entitled "Vegan Barbecue, and a Challenge to the Fans," I'd asked Voracious readers to name a vegan restaurant that could satisfy some weird and half-joking demands I'd made for a suitable vegan alternative to proper summer barbecue. There were rules: It had to be prepared at least vaguely like real barbecue, and had to taste at least as good as the worst full-cruelty, pig-based 'cue I'd ever had in my years of full-blown BBQ addiction. And Sage kept coming up, a place many people swore by—their go-to joint for cruelty-free cuisine and a menu completely devoid of anything with a face.

Everything was fine and fun while we were all arguing on the blog about the limits of vegetarian cuisine and calling each other names, but at a certain point it had become clear that I was going to have to check out Sage for myself, to see if the claims of those who loved it were true: that it was not just tolerable, but good, occasionally great—the kind of food that people craved.

Standing out front of neighboring Smith, I was drooling. Flatiron steaks. Fat, bloody-rare burgers. Plates of lamb sausage with medjool dates and rabbit salads. I wanted to lick the glass of the big front windows. This was what I was passing by in order to voluntarily eat vegetables, soy, sprouts, and tofu.

My major issue with vegans, vegetarians, pescetarians, those who reject gluten or red meat, ovo-lacto hairsplitters, and all their ilk, is not one of morality or health, but a simple one of choice. I never try to argue food chains or cholesterol or protein loads or anything like that. That's a sucker's game. I ask only this: Don't you feel like you're missing something? Why, given a choice, would you willfully lock yourself into a cuisine which, rather than being about the best possible expression of the best possible ingredients, is solely about denial—about thou shalt not rather than thou motherfucking shall, and have seconds, too?

Sage Cafe used to be Hillside Quickie's Cafe, which closed last year for "renovations" and reopened as Sage in December. Sage is related to Hillside Quickie's Vegan Sandwich Shop in the U District and to Quickie Too on MLK Way in Tacoma—the original iteration of this mini-empire.

All of them are linked to Capitol Hill's Plum Bistro, and the central figure here is Makini Howell—born and raised in Tacoma and a lifelong vegan who's made a point of flying the tofu banner proudly for years. She owns and operates all the locations, which share menus, names, and, more important, an unwillingness to compromise on flavor simply for a lack of animal products.

Stepping one foot inside Sage is to see all there is to see: three or four tables, a bakery case and counter, a few baked goods, and a kitchen in the back from which pumps whatever music the cook has a yen for at the moment. The decor is minimal (artful photos of flowers and salads) and the service simple: Step up, order what you like, and wait—sometimes for a long time. Because of the size of the place, 10 customers can feel like a king-hell rush, and three orders coming in at once can jam the kitchen for a half-hour, easy.

But none of this matters. The style of cooking is what's important here, a form and a mindset. There's something different about Sage, something that sets it apart from most other vegan operations from the minute you step through the door and into the swing of lunch business on the Hill.

It's the smell. Sage smells good, like caramelizing onions and hot oil in the pan, like roasting mushrooms and smoke from the grill, the tart spike of citrus and the deep, earthy sweetness of sugars meeting heat. Too many vegetarian restaurants stink like flowers, patchouli, wet dogs and the hippies keeping them, of the dim and verdant vegetable murk of slowly dying greenery, like the death scream of broccoli being terribly abused.

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  • adam 09/02/2010 3:18:00 AM

    Again, with the whining.

  • Mantonat 08/27/2010 9:59:00 PM

    Nice, Adam. If by whining and posturing, you mean "suffering excessive intestinal discomfort, being unable to move more than 10 feet from a toilet for at least a day or two, and causing damage to the villi that line the intestinal wall thereby reducing the body's ability to absorb nutrients," then yes, having a gluten "allergy" causes whining and posturing. Also, Celiac disease is not an allergy, it is an auto-immune disorder. When a person has an allergy, the body attacks the offending allergen, sometimes with serious consequences. With Celiac disease, the presence of gluten causes the body to attack itself, specifically the villi in the intestine mentioned above. The short-term affects may not be as serious as an allergy sufferer going into anaphylactic shock after being stung by a bee (for example), but the long-term consequences of continued gluten ingestion are serious. Osteoporosis is a common long-term side-effect due to the lack of absorption of calcium. Additionally, continuous damage to the cells of the intestine can eventually lead to cancer in those areas affected. The great news is that there is a simple answer: not eating gluten. The vociferous responses to Sheehan's offhanded remark may seem whiney and posturing to you, but it's no different than if he had lumped diabetics or other sufferers of food-related illnesses in with dietary restrictions that people have a choice over. A gluten-free diet may seem like just another annoying fad to you and Jason and maybe you think Celiacs should just shut up or eat at home, but your lack of compassion and annoyance at someone else's suffering makes you look like a complete tit. Try for a moment to consider the feelings of others before you display your ignorance for everyone to witness.

  • adam 08/25/2010 9:13:00 AM

    Jesus fucking Christ. Do allergies to gluten also cause excessive whining and posturing?

  • Michael Jacobs 08/19/2010 7:40:00 PM

    Ugh. Please stop with the bashing of people with food allergies. Gluten allergies and gluten intolerance is biological, and not a choice. Do you homework, or else you look like an idiot, and a jerk to boot. http://en.wikipedia.org/wiki/Coeliac_disease

  • Curious 08/16/2010 5:52:00 AM

    Dear Jason, Thanks for reviewing Sage. I haven't tried it yet, but might, thanks to your review. One request -- I'd like to know - specifically - what veggie restaurants in seattle fall into your " stink like flowers, patchouli, wet dogs and the hippies keeping them, of the dim and verdant vegetable murk of slowly dying greenery, like the death scream of broccoli being terribly abused" category. I haven't yet found such a place here (certainly not cafe flora, carmelita, araya's, or plum bistro), so which ones should I avoid? Or are you really living in some past college-town nightmare? Thanks!

  • Cherie 08/15/2010 11:57:00 AM

    Love the review. Nice work. Im a big fan of Hillside Quickies/Sage/Plum myself. Thanks for giving vegan food a shot instead of outright dismissing it like most. Good food is good food regardless of what may or may not be included ingredient wise- all that really matters is that its fucking delicious. Cheers.

  • eyeroll 08/12/2010 7:55:00 PM

    "Don't you feel like you're missing something?" Why yes, Jason, as a person with celiac disease, I do feel like I'm missing something. I miss fish and chips made with beer batter and sticky toffee pudding and pasta made of sweet, sweet semolina flour. Believe me, no one with celiac disease would wish a gluten-free diet on anyone else. Not only is it an enormous inconvenience, we have to deal with ignorami who decide we have "rejected" gluten due to an overdeveloped moral sense and who feel entitled to make snide remarks about a diagnosed autoimmune disorder. There is no need to be righteously indignant about people who must follow a gluten-free diet as a medical necessity. Please make the distinction the next time you make a dig at those who eat differently than you. I know it's your schtick, but back off, dude.

  • Jonathan Perrins 08/12/2010 4:28:00 AM

    Wow, what's with the dig at gluten-free. I know there are a few fashionable idiots out there who adopting a GF diet because their homeopath told them to, but for the rest of us with celiac disease, we didn't reject gluten. It rejected us. It's a lifelong medical condition that makes shopping complicated and eating anywhere but home a nightmare. The first commenter probably said it best, but thought I'd add my share. Go on, take a dig at cripples next. Jason Sheehan, you are an idiot. An imbecile. A nincompoop. My pleasure :)

  • AH 08/12/2010 3:55:00 AM

    sounds like the a winner!

  • Mantonat 08/11/2010 10:36:00 PM

    Dude, you lost me at gluten. I don't understand how seemingly intelligent and well-read food experts like you (and many others) continue to lump people who eat gluten-free diets due to gluten intolerance and Celiac disease with those who make an ethics- or health-based choice to avoid meat or animal food products. Sure there are health trendsters out there who feel that gluten is a naturally unhealthy part of the diet of homo sapiens because we simply haven't evolved to eat grains, but for those with a genetic condition that involves extreme bowel discomfort, long-term destruction of intestinal tissue, and the resulting nutrient deficiencies that can cause even more serious issues, eating gluten-free is not a choice but a neccessity. Most Celiacs take no pleasure in the gluten-free life; it's a pain in the ass. Imagine having to call restaurants every time you want to go out to dinner to make sure they have options that do not include barley, wheat, rye, and (sometimes) oats. Imagine not being able to eat a sandwich, breaded fish, donuts, biscuits and gravy, or even typical soy sauce. Imagine having to read ingredients labels every time you buy a product, whether it's mustard, salad dressing, or canned soup, because manufacturers have a way of sneaking gluten into the most unlikely of products. Imagine being invited to dinner at a friend's house and not mentioning your gluten intolerance because you don't want to make a fuss and then spending the next two days in intestinal agony because you ate the macaroni and cheese that was thickened with flour. Gluten intolerance is a disease, not a choice, unlike the vast majority of vegetarian and vegan lifestyles. The scorn or sarcasm of writers who should know better does nothing to help Celiac sufferers cope in a world that collectively roles its eyes at anyone who dares make a gluten-free request.

 

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