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What's With the Public Displays of Tai Chi?

February 13, 2008

Rod Filbrandt

Dear Uptight Seattleite,

My dislike of beloved librarian Nancy Pearl has me racked with guilt. She seems like a perfectly nice person, and isn't doing anything worse than promoting a love of reading. But I break out in hives whenever I hear her chirpy voice on Morning Edition hyping some book with one of the same five adjectives she always uses. (The No. 1 Nancy Pearl adjective: "incredible"). Heal my bitter heart!No Nancy Boy

Dear No Nancy Boy,

I admit that going from Book Lust to Book Crush felt like a downgrade. And it's also true that, as far as reading recommendations go, I blaze my own boldly meandering trail. But before we give in to negative thoughts, let us consider the many local livelihoods that depend on Nancy Pearl–related books, calendars, mugs, action figures, and tote bags. Consider also the millions of gentle readers who count her as a friend. For them, she's an invisible aunt hovering warmly in the air as they work their way through the overlooked and surprisingly funny Eastern Bloc memoir she told them to read. With what benign brilliance her spirit shines on this vast field of happy readers!

Nancy, we haven't forgotten it all started here, with your fancy that all of Seattle might read the same book. In my own humble way, I, too, am trying to get everyone on the same page. Perhaps we might compare notes sometime? If you'd allow me to buy you a cup of tea, I would consider it the highest possible honor. Would it be an icon-to-icon affair? That's not for me to say. But I flatter myself that, at the very least, we might make what my grandma used to call "quite the luncheonette pair."

Dear Uptight Seattleite,

Please explain the compulsion some Seattleites feel to practice tai chi in public. This week on the Seattle-bound run of the Winslow ferry, I observed a middle-aged man practicing tai chi who looked like he was going to mate with the bulkhead, until he almost fell down. Note that it was a calm day and there were no swells. A regular on the ferry told me the man does this every morning. My dog and I always see this other guy who's tai chi'd to death all the grass around a tree in a park near my house. I see the same thing at Volunteer Park, Green Lake, and other places around the city: middle-aged white guys sweeping the air in elaborate, self-conscious slow motion. Why do they have to do it in public?Why Chi?

Dear Why Chi?

Why indeed? Why do these peaceful practitioners bother you so much? Is their presence a silent rebuke to your own rushing, unreflective state of mind? Please don't be offended—I'm exploring possibilities here, not pointing fingers. I do confess, however, to a concern about the disdain I sense is coiled up inside your phrase "middle-aged white guys."

These men may seem laughably irrelevant to whatever important thing you're rushing off to. They may be far removed from the glittering sideshows thrown up by the media to distract us from the true state of the world. But is it not the case that wisdom may be contained in the least comely of vessels? Next time, pause for a moment to ponder the contents of these headband-sporting gray heads. Consider that, as they slowly push at the air, they are also pushing at the limitations of our culture itself. They're urging it, and us, to slow down and feel the quiet rhythm of a healthy spirit.

Indeed, for them to practice in public is an act of generosity, offered to the world with great humility. Also, for the record, there were in fact very rough waters that day on the Winslow ferry.

Dear Uptight Seattleite,

Why do microbrews give me less of a hangover than regular ol' Bud?Quizzical Quaffer

Dear Quizzical Quaffer,

Look no further than the honest, yeasty sediment on the bottom of the glass. It's packed with vitamins or amino acids or something. A Pike Place or Mac & Jack's on tap is almost a meal in itself. That's only part of it, though. More important are the workers who brew the stuff. Perhaps you've seen pictures of them in advertisements. They are as Utilikilted a splendor of eccentrically bearded manhood as you could ever hope to see. Dedicated to their craft with a simplicity of soul that derives from their majestically pure sense of guy-ness. Every drop of their small-batch craft beers is infused with the love of this veritable church of latter-day lumberjack saints. Budweiser, by contrast, is made in China by slave robots.

Have a question for the Uptight Seattleite? Send it to uptight@seattleweekly.com.

Comments (4)

Reader Comments

1. Comment by Thunar — February 16, 2008 @ 9:10PM
Dear Uptight Seattleite;
Why am I against everything I'm for?
2. Comment by Jane Alexander — February 22, 2008 @ 9:15AM
This is for WhyChi

First and foremost, tai chi is a martial art. The martial aspects of it are but lost in the West as few people have either the time or the background and training to use Tai Chi as effective self defense. It takes a whole lot more than moving in the air slowly to gain martial competence.

Second, as a physical exercise, there is nothing that compares to it. It is suitable for every age level and fitness. Unlike other sports, once learned, anywhere is a good place to do tai chi. You need nothing more than good shoes, reasonably loose clothes and some space. You do not need tai chi pants and tai chi mats or specialized equipment.
The movements are very healing and relaxing.

Tai chi used primarily for health can strengthen the weak and enfeebled. It has a hefty resume of therapeutic value ranging from lowering blood pressure to reversing arthritis. In seniors it increases balance and reduces not just falls, but the damage from falling. Practitioners of every age have used tai chi to recover from accidents, diseases and a wide variety of health problems.

Tai chi also works not just on making a relaxed and healthy body, but also it relaxes the emotions and calms the racing, multi-tracking, multitasking obsessive mind.

Third, once you have learned the form well, you can choose to use the form as meditation. Through meditation you can accelerate the process of total body relaxation. It is possible to have meditation experiences while practicing tai chi. Profound meditation experiences which bring you closer to experiencing the true self.

I first saw Tai Chi during a trip to Hong Kong as a teenager. In Hong Kong and China, tai chi is being done anywhere and everywhere by just about every other person, even waiting at bus stops or ferries.

At the start of every single day in China, millions of tai chi practitioners take to the parks and commence flattening the grass.

In my practice of tai chi, I have used it to get over whiplash and spinal pain from car accidents. My blood pressure has been perfect for ten years.

Regular practice of it seems to prevent colds and flus as I rarely get either. If that was not enough, the stabilizing effects of tai chi on the mind and emotions helped raise me out of depression while slowing down my mind, effectively healing me of Bipolar Disorder, by keeping my emotions and thoughts balanced in a calm and relaxed body, all day long, every single day. I started tai chi in my early 20s and continue to practice daily, now in my early 30s.

You are not going to get those effects while snowboarding or pumping iron or on the tennis courts. The best place to practice tai chi is outdoors with plenty of air. Additionally, the more traditional forms are quite long and cause you to move around a wide space. If you live in a small apartment with no back yard, no balcony, no space to move. The only place you are going to be able to practice is outdoors anyway.

Time magazine even had an article about it in 2002 "why tai chi is the perfect exercise"

At any rate, my suggestion to WhyChi is to never set foot in China lest he come down with serious culture shock at the sight of young, middle aged and senior tai chi practitioners, both male and female flattening grass in self conscious movements.

For that matter, he might not want to come to San Francisco either. We have groups of them here.

For those in the know, tai chi is life saver in so many ways. I applaud the Seattle area public tai chi practitioners. It is an intelligent exercise for intelligent people.

WhyChi had better get used to it. He will be seeing more of us.
3. Comment by Doug — February 22, 2008 @ 10:29AM
Looks like we've had a visit from the Uptight San Franciscan... now you've got competition
4. Comment by tony goldenberg — February 25, 2008 @ 6:55AM
Will you be coming to port townsend any time soon? Perhaps a single double triple at one of the local baristas. We have so few tai chias here. But many old tiedied cheaters drinking something called chai tea. Do you belive in synchronicity? St. Tony Jeez

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